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5 Irish riders who should challenge for a stage win at An Post Rás
A day in the life: Cork City captain John Dunleavy
'It’s no surprise we came here and got some bling' - Ireland celebrate Euro bronze
5 types of people you're sure to meet in every gym
5 reasons why cycling is the new golf
Is this man the most underrated coach in Ireland?
Why are more and more athletes wearing brightly-coloured sticky tape?
70-year-old Caitlín Bent is Ireland's oldest mountain runner - and isn't stopping anytime soon
'It’s what I’ve been striving for' - Paul Dunne 18 holes away from priceless Tour card
Ireland's Peter Lawrie disqualified from European Tour Qualifying School
Simon Thornton leads the Irish challenge with Dunne and McGrane well placed at Q-School
Booking a ski holiday for this winter? Here are 6 questions you're afraid to ask
How to run or cycle in the dark safely this winter
How to make simple and tasty energy bars without needing an oven
6 reasons why motorists (and everyone else) hate cyclists
Looking for something new to do in the gym? Try this brutal TRX work-out
You can stay in shape with just a set of stairs and this exercise circuit
This 5 exercise routine will keep your upper body as hard as granite
6 ways to decrease the chances of your bike being stolen
How a local GAA team ended up coaching four-time European Cup winners Toulouse
Have you downloaded the '7-minute fitness challenge' app on your phone yet?
How long will Paul O'Connell be sidelined for? We asked a leading physiotherapist
Former Munster star on life after rugby, Ireland's WC chances and his new business
Thinking of joining a gym this winter? Follow these steps to avoid being ripped off
Do you get blisters on your feet when running? You should read this
Indoor rock climbing is all the rage now and not just amongst adrenaline junkies
The new anti-gravity treadmill is helping GAA stars recover from injury quicker
3 things that will definitely happen to you during your first triathlon
Tired of cornflakes? Try this high-protein breakfast instead
This new free fitness app will help change the way you train and look
Nutrition myth of the week: Sugar is bad for your health*
On your bike! We've picked out 4 cycling events you should try this Autumn
Is this 20-minute workout routine too much to ask first thing in the morning?
Here's our exercise of the week which requires no equipment whatsoever
Ian O'Sullivan continues to be Ireland's shooting star
Need some lunchtime inspiration? Rustle up this low-calorie salad to help you keep in shape
Need a boost in the morning? Try this breakfast of champions smoothie
The Waterford kayaker who shattered the record for circumnavigation of Ireland
The art of tapering for your big event this summer
The world champion Irish mountain runner you've never heard of