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# Carbs

All time
The brain 'rewards' foods high in fats and carbohydrates
'They call today the captain's run, it was more Joey's run' -- Ruddock
The new food pyramid: More fruit and veg, fewer carbohydrates (and no white bread)
Ireland and the spud go hand-in-hand, but they're in decline. Myth they're fattening is damaging
Michael Kelly
Here's what Paul O'Connell and his Munster teammates eat before games