# David Last Column

All time

Fitness

Turn up the heat! How to train safely during spells of warm weather

28 Jun 2018

5.7k

the great outdoors

Get out and active! Full body workouts you can do outdoors this summer

1 Jun 2018

4.3k

team work

How to get the most out of the gym when playing team sports

15 Feb 2018

11.2k