Advertisement

# fitness goals

All time
Fitness goals: 'Be specific. Choose something concrete like running 5K in 30 minutes'
Carl Cautley
17 Apr 2017
261
4
Fitness truths: 'Exercise might be uncomfortable, overwhelming. It's supposed to be'
Carl Cautley
2 Jan 2017
1.9k
9
Assessment is vital to keep progressing towards your fitness goals
1 Mar 2016
3.5k
The internet is absolutely loving this woman's 'wine workouts'
27 Feb 2016
6.8k
2