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Dublin: 3 °C Friday 23 February, 2018

#happy fitmas

# happy-fitmas - Wednesday 13 December, 2017

Protein bar selection boxes to shakers - 10 fitness gift ideas this Christmas

Personal trainer David Last on what will be on every gym-goer’s wishlist this year.

# happy-fitmas - Wednesday 23 December, 2015

The 10-minute fitness routine to help keep you ticking over during Christmas

You’ll need to work off all that food over the next few days.

# happy-fitmas - Tuesday 22 December, 2015

8 last-minute present ideas for the fitness fanatic in your life

From protein bar selection boxes to steel shakers, these products are all the rage this year.

# happy-fitmas - Sunday 20 December, 2015

Is gym membership as a Christmas present a bad idea or divine inspiration?

There are worse things to get a loved one this Christmas.