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Dublin: 12 °C Friday 17 August, 2018

#healthy living

# healthy-living - Tuesday 10 July, 2018

The sports nutrition powering top teams (and how to use it yourself)

Dr Crionna Tobin explains how inter-county sides have evolved, and gives readers advice that they can apply to their own training.

# healthy-living - Wednesday 30 May, 2018

From TheJournal.ie Poll: Should there be a ban on using cartoon characters to promote unhealthy food? Your Say This post contains a poll

Poll: Should there be a ban on using cartoon characters to promote unhealthy food?

A group of MPs in the UK are suggesting the measure be taken.

# healthy-living - Thursday 30 November, 2017

From TheJournal.ie Obesity: 'We have gained one pound a year over the past twenty years' Opinion

Obesity: 'We have gained one pound a year over the past twenty years'

Parenting is tougher than ever these days, but we can be tougher as parents, writes Dr John Sharry.

# healthy-living - Wednesday 18 January, 2017

8 of the most common exercise and nutrition myths to avoid in 2017

‘Everyone in fitness is trying to sell you something, nobody is trying to sell you the truth,’ writes personal trainer James Hanley.

# healthy-living - Tuesday 17 November, 2015

From TheJournal.ie Operation Transformation picks its first leaders for new series Healthy Living

Operation Transformation picks its first leaders for new series

The show will get underway again in the new year.

# healthy-living - Monday 12 October, 2015

# healthy-living - Thursday 14 May, 2015

From TheJournal.ie 102 people signed up for health insurance EVERY HOUR in April Stampede

102 people signed up for health insurance EVERY HOUR in April

With the 30 April looming, Irish people bit the bullet en masse and signed on the dotted line.

# healthy-living - Sunday 9 November, 2014

From TheJournal.ie Opinion: Extreme adventure races are fun, challenging, AND they helped me quit smoking Healthy Living

Opinion: Extreme adventure races are fun, challenging, AND they helped me quit smoking

The knock-on effect of pushing myself physically has been immeasurable – on top of getting fitter, it’s also motivated me to say goodbye to cigarettes.

# healthy-living - Sunday 28 September, 2014

Supplements expert: 'We want to make sure people don't see it as a magic pill'

We speak to top nutritionist Lynn Clay about how supplements can work alongside a balanced diet.

# healthy-living - Tuesday 16 September, 2014

The best money you can spend to improve your fitness

We speak to exercise physiologist Trevor Woods about the benefits of lactate tests.

# healthy-living - Saturday 26 April, 2014

From TheJournal.ie New website lets users buy dinner from their neighbours Food

New website lets users buy dinner from their neighbours

Have you ever looked at someone else’s dinner photos and thought: ‘Why can’t we just buy some of their food?’

# healthy-living - Wednesday 22 January, 2014

From TheJournal.ie 8 people who should apply for the Healthy Ireland Council job Apply Here

8 people who should apply for the Healthy Ireland Council job

Minister James Reilly is looking for dynamic people with a ‘national profile’ who will help make Ireland a healthier place.

# healthy-living - Monday 28 October, 2013

Step 7: Getting from the couch to the Run In The Dark 5k start-line in eight weeks

‘It’s important that you only compare you with you and not with those around you as we all progress at a different rate.’

# healthy-living - Tuesday 16 July, 2013

10 reasons why we love going to the gym

For all those of you who see working out as a lifestyle choice.

# healthy-living - Wednesday 22 May, 2013

From TheJournal.ie Top 10 tips for healthy living during exams Stress And Worry

Top 10 tips for healthy living during exams

Pharmacy union offers tips for avoiding health problems during exams…which includes paying a visit to your pharmacy.