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Dublin: 10 °C Sunday 18 February, 2018

#Rest

# rest - Thursday 18 January, 2018

Ireland name trimmed down squad for Six Nations warm up with Wales

New head coach Adam Griggs has given 13 players a weekend off.

# rest - Thursday 29 December, 2016

From TheJournal.ie Struggling to get a good night's sleep? Ditch those alarm apps for a start Preview 2017

Struggling to get a good night's sleep? Ditch those alarm apps for a start

Sleep hygiene is a priority for our tech-obsessed society in 2017.

# rest - Thursday 1 December, 2016

'Johnny struggles to let 6 hours go without thinking about rugby': Nacewa backs Sexton to power on at Leinster

If Sexton does end up being sidelined, the Leinster captain is confident Joey Carbery can steer the team in Europe.

# rest - Monday 4 January, 2016

7 reasons you deserve to put your feet up tonight

It’s been a hard day.

# rest - Saturday 5 September, 2015

From TheJournal.ie Not getting enough sleep? You’re more likely to catch a cold Achoo This post contains a poll

Not getting enough sleep? You’re more likely to catch a cold

Those who sleep less than five hours were 4.5 times more likely to get sick.

# rest - Saturday 3 January, 2015

From TheJournal.ie Why getting enough sleep is vital - and how to get it Littlethings

Why getting enough sleep is vital - and how to get it

All over the festive season, TheJournal.ie is bringing you little things to help keep your mental health in check.

# rest - Wednesday 3 December, 2014

'I'm a big fan of the GAA' - Stephen Hunt defends article that caused a bit of a storm

The Ipswich Town players took to the airwaves last night.

# rest - Saturday 7 June, 2014

From TheJournal.ie Turns out a good night's sleep after learning something new WILL improve memory Remember This

Turns out a good night's sleep after learning something new WILL improve memory

Are you paying attention Leaving Certs?

# rest - Thursday 15 May, 2014

From TheJournal.ie Poll: How many hours do you spend sitting down per day? Your Say This post contains a poll

Poll: How many hours do you spend sitting down per day?

Long periods of lying down or sitting can have an impact on your health, says researchers.

# rest - Wednesday 26 March, 2014

Scotland secure five-week rest for Greig Laidlaw with view to 2015 World Cup

The influential scrum-half will still have the chance to feature in the final rounds of the Pro12.

# rest - Thursday 6 September, 2012

From TheJournal.ie Poll: Do you feel you get enough sleep? Your Say This post contains a poll

Poll: Do you feel you get enough sleep?

A new survey has shown that almost half of Irish people don’t think they get enough kip. How about you?