SO THIS IS what it takes to be world number one and a four-time Major winner, eh?
Rory McIlroy has given us a glimpse at the fitness regime that has helped propel him to the top of world golf.
And while the programme he carries out under the watchful eye of trainer Steve McGregor isn’t all about heavy weights, it still looks seriously challenging.
The most sadistic part is where Rory reveals that he shot 67 at The Open last year and then was allowed to go to the gym — as a reward.
