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# saoirse noonan column

All time
From nutrition and meal plans to training and unwinding - A day in the life of a rising dual star
Short and sweet, but effective! Try this intense 20-minute hill sprint and core workout
'I was really nervous, it was a scary moment but delighted with how it went'
Ready to go! Goodbye Leaving Cert, hello crazy summer of Gaelic football and soccer
'It's just like go out and have a huge fight, and run until you can't anymore'
Get out, get active! 5 outdoor exercises to really push yourself this summer
'I hated playing with the girls at first, but I got used to it'