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Follow Fitness: Jonny Holland and Saoirse Noonan on their 12-week journeys
'The plan is to come back stronger' - Ireland's Sean Maguire on overcoming adversity
The sports nutrition powering top teams (and how to use it yourself)
From 100m gold to English Paper 1: Meet the Irish teenage sprint star on track for glory
Watch: Jonny Holland, Saoirse Noonan and Ryan Bailey launch Follow Fitness
6 ways to raise your office lunch game
7 ways to get the most from your workout - like your favourite GAA stars
6 creature comforts we look forward to when getting off the plane