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Dublin: 13 °C Monday 20 November, 2017

#Wellbeing

# wellbeing - Monday 2 October, 2017

In case you were wondering, NFL players don't care about your fantasy football team

‘(Fans) don’t think about the effects that an injury will have to a guy’s mental capacity and what his family and what his mom and girlfriend and wife might be going through.’

# wellbeing - Monday 12 June, 2017

From TheJournal.ie Obesity 'epidemic' affects one in 10 people worldwide - study Worrying Trend

Obesity 'epidemic' affects one in 10 people worldwide - study

Researchers said there was a worrying rise in the number of obese children across the world.

# wellbeing - Monday 1 May, 2017

From TheJournal.ie Want to feel better about life? Get out in nature Getting Out

Want to feel better about life? Get out in nature

Going for a walk is good in a lot of ways.

# wellbeing - Tuesday 11 April, 2017

From TheJournal.ie National Museum 'working hard to fix prolonged, systemic bullying of staff' Mental Health

National Museum 'working hard to fix prolonged, systemic bullying of staff'

In an unusual event, senators on the committee said that they were uncomfortable with their Chair’s line of questioning.

# wellbeing - Sunday 5 February, 2017

From TheJournal.ie Depression, stress and emigration: Why medical students need to talk about mental health Burnout

Depression, stress and emigration: Why medical students need to talk about mental health

A new campaign is aiming to take away the stigma some people feel about discussing issues such as depression and suicide.

# wellbeing - Friday 27 January, 2017

5 key points to keeping a healthy relationship with exercise

‘It’s time to look beyond the abs and explore the relationships they are promoting to exercise instead,’ writes life coach Sarah Doyle.

# wellbeing - Thursday 22 December, 2016

From TheJournal.ie It's official - Facebook makes you miserable, according to new research Lurkers

It's official - Facebook makes you miserable, according to new research

People’s emotional life improves significantly when they quit the social network for a week, a study found.

# wellbeing - Sunday 18 December, 2016

From TheJournal.ie Minding yourself this Christmas: How to protect your mental health at this time of year Be Kind To Yourself

Minding yourself this Christmas: How to protect your mental health at this time of year

It can be stressful at the best of times, here we take a look at how this Christmas can be a relaxing time.

# wellbeing - Thursday 14 May, 2015

From TheJournal.ie You're LESS likely to get injured in work now the Celtic Tiger is over Health And Safety

You're LESS likely to get injured in work now the Celtic Tiger is over

And less likely during the recession.

# wellbeing - Tuesday 12 May, 2015

From TheJournal.ie Our attention is pulled in so many directions these days – we need to find a sense of calm Opinion

Our attention is pulled in so many directions these days – we need to find a sense of calm

It is estimated that over 60,000 thoughts flow through our mind every day (and most of them are repeats).

# wellbeing - Tuesday 24 June, 2014

From TheJournal.ie Opinion: Summer thyme and the remedy’s easy… Holistic Gardener

Opinion: Summer thyme and the remedy’s easy…

Gardening expert and holistic practitioner Fiann Ó Nualláin shares some of his secrets on how to survive the summer.

# wellbeing - Saturday 21 June, 2014

From TheJournal.ie Opinion: 9 ways to reduce stress now Wellbeing

Opinion: 9 ways to reduce stress now

Don’t let modern life get you down – reduce your stress with these easy lifestyle changes.

# wellbeing - Wednesday 23 April, 2014

Time to support players' emotional wellbeing as GAA launches new mental health pack GAA

Time to support players' emotional wellbeing as GAA launches new mental health pack

The packs allow users to tune their mental fitness while on the go thanks to a mental fitness app created by Inspire Ireland.

# wellbeing - Monday 14 October, 2013

From TheJournal.ie How can we improve wellbeing in Ireland? Psychology

How can we improve wellbeing in Ireland?

NUI Galway is looking for participants in a new study at the School of Psychology.

# wellbeing - Sunday 5 May, 2013

From TheJournal.ie Why some people (and mice) can eat a lot and stay skinny Hollow Leg

Why some people (and mice) can eat a lot and stay skinny

It may be in the genes – but you don’t give up the exercise or healthy eating just yet…

# wellbeing - Monday 29 April, 2013

From TheJournal.ie 15 productivity tips to help you escape the 9-5 lifestyle Lifehack

15 productivity tips to help you escape the 9-5 lifestyle

If you’re spending 12 hours a day at your job and still not finishing your work, it’s time to make a change.

# wellbeing - Sunday 21 April, 2013

From TheJournal.ie How to manage workplace stress Wellbeing

How to manage workplace stress

It’s part of modern life – but there are ways to let go…

# wellbeing - Monday 18 March, 2013

From TheJournal.ie 23 scientifically-backed ways to reduce stress Calm

23 scientifically-backed ways to reduce stress

Pets, art, kissing, tea-drinking, writing a journal – some stress-busting strategies you can try out right now.

# wellbeing - Tuesday 3 January, 2012

From TheJournal.ie Poll: Do you read the labels on your food? Your Say This post contains a poll

Poll: Do you read the labels on your food?

Our column today focuses on the nutritional value of some food and why it may not be as it appears. So, do you read the labels on the food you buy and eat?

# wellbeing - Monday 25 April, 2011

From The Daily Edge What recession? Irish rank themselves in top 10 for optimism Happiness This post contains a poll

What recession? Irish rank themselves in top 10 for optimism

A new Gallup survey of international wellbeing sees Ireland comes 9th out of 124 countries in how they rank their lives.

From TheJournal.ie The 9 at 9: Easter Monday 9 At 9

The 9 at 9: Easter Monday

Nine things you need to know at 9am: A week of teachers’ conferences begins, Brendan Smyth to be exhumed, and how the Irish aren’t so glum after all…

# wellbeing - Wednesday 16 March, 2011

From TheJournal.ie Happy twits flock together: study Twitter Cliques

Happy twits flock together: study

A scientific study has uncovered that the virtual world is just as clique-ridden as the real one. Happy twits flock together – while misery loves company, even on Twitter.