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Dublin: 9 °C Monday 21 October, 2019

#12 days of fitness

# 12-days-of-fitness - Sunday 3 January, 2016

Here's the final workout of our 12 days of fitness

No excuses now, get up and active.

# 12-days-of-fitness - Saturday 2 January, 2016

20 minutes to a fitter you - part 11

Let’s kick-start that New Year’s fitness resolution.

# 12-days-of-fitness - Wednesday 30 December, 2015

20 minutes to kick-start your New Year's fitness resolution

It’s part 10 of our Christmas fitness series.

# 12-days-of-fitness - Tuesday 29 December, 2015

20 minutes to work off the Christmas dinner – part 9

Let’s work off those mince pies.

# 12-days-of-fitness - Monday 28 December, 2015

20 minutes to work off the Christmas dinner - part 8

Our fitness challenge is back and here’s today’s workout.

# 12-days-of-fitness - Sunday 27 December, 2015

20 minutes to a fitter you – part 7

Our fitness challenge returns today.

# 12-days-of-fitness - Monday 21 December, 2015

20 minutes to a fitter you – part 6

We’re putting our own spin on the 12 days of Christmas.

# 12-days-of-fitness - Sunday 20 December, 2015

20 minutes to a fitter you – part 5

We’re putting our own spin on the 12 days of Christmas.

# 12-days-of-fitness - Saturday 19 December, 2015

20 minutes to a fitter you - part 4

We’re putting our own spin on the 12 days of Christmas.

# 12-days-of-fitness - Friday 18 December, 2015

20 minutes to a fitter you - part 3

We’re putting our own spin on the 12 days of Christmas.

# 12-days-of-fitness - Thursday 17 December, 2015

20 minutes to a fitter you - part 2

We’re putting our own spin on the 12 days of Christmas.

# 12-days-of-fitness - Wednesday 16 December, 2015

20 minutes to a fitter you - part 1

We’re putting our own spin on the 12 days of Christmas.