Advertisement
GAA
Soccer
Rugby
Golf
Racing
More
More
Upgrade
Subscribe
Sign in
Subscribe to The 42
Unlock unlimited access
See sport differently with our news, analysis, podcasts and storytelling
More Sports
Fitness
MMA
Other
Sport Features
Rugby Weekly
Editor's Picks
Quizzes
Behind the Lines
Partner Publications
TheJournal.ie
The latest Irish and international breaking news, reports and coverage
Noteworthy
A platform helping fund the type of in-depth journalism that the public wants to see
Subscribe now
Subscribe to The 42
Unlock unlimited access
See sport differently with our news, analysis, podcasts and storytelling
More Sports
Fitness
MMA
Other
Sport Features
Rugby Weekly
Editor's Picks
Quizzes
Behind the Lines
Partner Publications
TheJournal.ie
The latest Irish and international breaking news, reports and coverage
Noteworthy
A platform helping fund the type of in-depth journalism that the public wants to see
Subscribe now
#
Fitness
Advertisement
All time
Comeback
'I didn't know what lymphoma was. So I said to him: 'Is it serious?''
27 Oct 2018
27.2k
7
Dublin Marathon
'The city we grew up in, the city we know so well, showcased at its beautiful best'
27 Oct 2018
4.2k
2
tie your laces
'Don't experiment on race day' - Planning your final preparations for the Dublin Marathon
24 Oct 2018
17.6k
26
Dublin Marathon
The last-minute advice you need for Sunday's Dublin Marathon
24 Oct 2018
5.2k
5
Checklist
5 problems that most people face when they start a new fitness programme
19 Oct 2018
7.2k
1
Voices
Opinion: 'Children need to learn the importance of exercise from their parents'
Dr Sarah Kelly
18 Oct 2018
14.6k
11
Fitness
4 top tips to help you look after your fitness while on the go
28 Sep 2018
7.6k
1
Follow Journeys
Fuelling for a marathon: 'Nailing your preparation is powerful for confidence'
21 Sep 2018
6.7k
0
Follow Journeys
'No matter how much you've trained, you're plagued with self-doubt'
17 Sep 2018
5.0k
0
Fitness
The fitness industry is booming in Ireland, but why are we fatter than ever before?
14 Sep 2018
10.5k
17
Fitness
'It turns out training hard in the gym gets results, not magic movements'
11 Sep 2018
8.0k
0
Fitness
Getting back to business after summer - 5 tips to help ease you back into the gym
6 Sep 2018
4.6k
0
future stories
Skip leg day because your DNA says so: Hear about the future of fitness in our latest podcast
19 Aug 2018
15.4k
3
Fitness
Why choosing the right form of training is key to achieving your fitness goals
17 Aug 2018
5.6k
0
Follow Fitness
Follow Fitness: Jonny Holland and Saoirse Noonan on their 12-week journeys
16 Aug 2018
4.7k
0
do u even lift
'I just looked on Instagram and YouTube on how to do things with proper form'
11 Aug 2018
10.9k
1
column
The real reason people hit their fitness goals and how you can too
9 Aug 2018
5.8k
0
Follow Fitness
Don't hide away from your goals: Setting clear, specific targets will make all the difference
7 Aug 2018
16.8k
1
cool running
'I think I can run a marathon... but can I run it in -30°C?' Tackling the coolest race on earth
4 Aug 2018
3.2k
2
The King
LeBron James reportedly spends $1.5 million per year to take care of his body — here's where it goes
1 Aug 2018
21.4k
8
Follow Fitness
Ain't nobody got time for that? How to make space in your week for exercise
31 Jul 2018
8.5k
2
Fitness
Which way to the gun show? The explosive arm workout to help fill out those t-shirt sleeves
29 Jul 2018
18.6k
Fitness
The great outdoors: Some of Ireland's best spots for a weekend hike, cycle or swim
28 Jul 2018
9.5k
0
Semper Fi
Here's the technique Navy SEALs use to swim for miles without getting tired
27 Jul 2018
24.7k
1
Coming In Hot
Beaches, BBQs and Burpees: How to keep your training on track while enjoying the summer sun
26 Jul 2018
3.7k
0
Follow Journeys
From nutrition and meal plans to training and unwinding - A day in the life of a rising dual star
25 Jul 2018
7.9k
2
Follow Journeys
The beauty of running races: nerves, adrenaline and the thrill of crossing the line
23 Jul 2018
4.1k
1
starter for 10
Know Your Sport? Take our weekly quiz
13 Jul 2018
13.9k
10
Follow Journeys
'We all want to to be like Ronaldo and Messi, but I always looked up to people closer to home'
13 Jul 2018
7.4k
0
pushing tin
Irish teenager Serena Pierce on making a big impression in the powerlifting world
11 Jul 2018
5.8k
5
Healthy Eating
The sports nutrition powering top teams (and how to use it yourself)
10 Jul 2018
6.5k
0
Fitness
Leinster's revamped pre-season approach built around 'working holiday'
9 Jul 2018
20.8k
31
Follow Nutrition
Looking for a healthy snack? These blueberry recovery scones are perfect
6 Jul 2018
6.7k
1
Follow Fitness
'When playing rugby I refused to walk anywhere - but it's one of the best ways to make the most of a holiday'
5 Jul 2018
16.0k
1
nutrition
This sweet potato lasagne is ideal as a post-session recovery meal
1 Jul 2018
8.0k
3
Head Space
'I think to be strong, more so than skinny, is good for your mental health as well'
30 Jun 2018
22.1k
3
Follow Journeys
'Learn to run when feeling the pain - then push harder': Marathon training in the Irish heatwave
30 Jun 2018
4.3k
0
Fitness
Turn up the heat! How to train safely during spells of warm weather
28 Jun 2018
5.7k
1
Follow Fitness
Why staying hydrated is important for your everyday health - particularly in warm weather
26 Jun 2018
5.3k
0
Follow Fitness
'When I played for Munster, I brought bolognese on the plane instead of the processed food'
21 Jun 2018
15.2k
3
Previous Articles
1
2
3
4
5
Next Articles
Report an error, omission or problem:
Message:
Your Email (optional)
Submit
Create Email Alert
Create an email alert based on the current article
Email Address
One email every morning
As soon as new articles come online
Submit
Sign in
or create
a free account
To continue reading create a
free account
Or sign into an existing account