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# Gains

Last year
2023
Ukraine announces first gains in counteroffensive after retaking village
Michael Fennelly: 'You wouldn’t have seen too many six packs back in my day'
All time
Taylor tips scales heavier than light-welterweight champion on eve of title bid in second division
Skip leg day because your DNA says so: Hear about the future of fitness in our latest podcast
We've crunched the numbers on Mario Ledesma's scrum revolution in Argentina
It's not all about lifting heavy weights - here's 5 ways to build muscle
'Lightweight' Mesut Ozil has used his injury lay-off to hit the gym and beef up
'Joe doesn't rest on his laurels' - McFadden and Ireland improving
Healy: 'There’s a lot of satisfaction in being able to lift a lot of weight'
Chris Henry: 'I think there's a lot more to come from this group of players'
Roche makes gains on Nibali as Gilbert wins 12th stage of the Vuelta
BP reports gains despite payments after Gulf spill
Early morning gains pared in European markets