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Dublin: 12 °C Tuesday 15 October, 2019

#Gains

# gains - Sunday 19 August, 2018

From TheJournal.ie Skip leg day because your DNA says so: Hear about the future of fitness in our latest podcast Future Stories

Skip leg day because your DNA says so: Hear about the future of fitness in our latest podcast

From DNA tests to exercise pills, this is what staying in shape could look like in a few decades time.

# gains - Saturday 24 October, 2015

We've crunched the numbers on Mario Ledesma's scrum revolution in Argentina

Australia’s scrum has shown a dramatic improvement in 2015.

# gains - Tuesday 20 October, 2015

It's not all about lifting heavy weights - here's 5 ways to build muscle

Climb aboard the gain train with these top tips.

# gains - Saturday 24 January, 2015

'Lightweight' Mesut Ozil has used his injury lay-off to hit the gym and beef up

The German is expected to make his first start in three months at Brighton tomorrow.

# gains - Thursday 22 May, 2014

'Joe doesn't rest on his laurels' - McFadden and Ireland improving

The Leinster wing discusses Schmidt’s demands, his growing skillset and place-kicking.

# gains - Friday 18 April, 2014

Healy: 'There’s a lot of satisfaction in being able to lift a lot of weight'

The Leinster and Ireland prop discusses how his gym work transfers into scrummaging power on the pitch.

# gains - Monday 17 March, 2014

Chris Henry: 'I think there's a lot more to come from this group of players'

Ireland’s openside flanker had an outstanding championship as he thrived under Joe Schmidt’s coaching.

# gains - Thursday 5 September, 2013

Roche makes gains on Nibali as Gilbert wins 12th stage of the Vuelta

The Irish cyclist is now just 31 seconds down on the Italian.

# gains - Tuesday 7 February, 2012

From TheJournal.ie BP reports gains despite payments after Gulf spill BP

BP reports gains despite payments after Gulf spill

The company reports that it has raised its quarterly dividend by 14 per cent, even after making payments to compensate for the disastrous oil spill in the Gulf of Mexico.

# gains - Wednesday 10 August, 2011

From TheJournal.ie Early morning gains pared in European markets Markets

Early morning gains pared in European markets

Global markets seem to have calmed somewhat this morning as investors take US Fed statement on board.