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Dublin: 19 °C Monday 22 July, 2019

#Get Active

# get-active - Friday 2 June, 2017

From TheJournal.ie Children with TVs in their bedroom far more likely to be overweight, study finds Get Active

Children with TVs in their bedroom far more likely to be overweight, study finds

Researchers examined the lifestyles of over 12,000 children in the UK.

# get-active - Monday 26 December, 2016

Here's why you should start your New Year's fitness resolution this week

Okay, enjoy your dinner but there’s no reason to sit on the couch for the next few days.

# get-active - Thursday 28 July, 2016

From TheJournal.ie Just one hour physical activity a day could undo damage from 8 hours sitting around Get Active

Just one hour physical activity a day could undo damage from 8 hours sitting around

A new study shows that one hour of physical activity reduces any increased risk of death from not doing anything.

# get-active - Wednesday 9 December, 2015

Break out the Santa hat, get in the Christmas spirit and get active this week

Here are the events taking place over the coming days.

# get-active - Thursday 16 April, 2015

Get up and go: The best free exercise apps to get you started

It’s time to app-ly yourself.

# get-active - Thursday 9 April, 2015

What is boot camp and why should you go?

Summer’s on the way and we talk to personal trainer David Branagan about the popular training programme.

# get-active - Thursday 30 October, 2014

From TheJournal.ie Compulsory 2 hours of PE per week needed to stop the rise of teen obesity Get Moving

Compulsory 2 hours of PE per week needed to stop the rise of teen obesity

It is estimated that one in five Irish teenagers is overweight or obese.

# get-active - Friday 1 August, 2014

5 sporting events to take part in over the August Bank Holiday weekend

No matter where you are in the country, there are plenty of fun runs and family days taking place nearby over the coming days.

# get-active - Wednesday 22 January, 2014

From The Daily Edge Arnold Schwarzenegger dresses up as gym manager and pranks gym users Work It Out

Arnold Schwarzenegger dresses up as gym manager and pranks gym users

Who knew you had to do reps of water?

# get-active - Saturday 18 January, 2014

From TheJournal.ie Mayo doctors tell patients to 'take a run and jump' Activity

Mayo doctors tell patients to 'take a run and jump'

It’s not what you think.