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# home workout

All time
Short and sweet, but effective! The 20-minute hotel (or home) workout
The new '5-4-3-2-1' home workout routine which is hugely popular in America
Back to back: 4 exercises you can do in your living room to improve core strength
Burpee, squat and lunge - the 4 exercise workout for those leading a busy life
Follow Rory's example and fit in this quick 10-minute core workout at home
4 push-up exercises for the ultimate upper body home workout
5 exercises in 10 minutes - try this glute workout from the comfort of your home
The 15 minute leg workout you can do from the comfort of your own home
5 exercises in 10 minutes - the workout you can do in your own living room
7 exercises for 7 minutes - the workout you can do in your own living room