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#Jason Brennan

# jason-brennan - Sunday 8 April, 2018

'We need these skills more than ever before to stop us slipping into mental illness'
# Win
# Win

'We need these skills more than ever before to stop us slipping into mental illness'

Apr 8th 2018, 7:00 AM 26,280 Views 18 Comments

Brent Pope and Jason Brennan have teamed up to write the newly-published Win.

# jason-brennan - Monday 22 May, 2017

Meditation will help you perform better, so here's how to get started
# Mental Skills
# Mental Skills

Meditation will help you perform better, so here's how to get started

May 22nd 2017, 8:00 PM 19,532 Views 3 Comments

Meditation is as important for an athlete as engine oil is for a high-performance engine.

# jason-brennan - Monday 17 April, 2017

Here's how to build your self-belief for sports, work and all aspects of life
# Mental Skills
# Mental Skills

Here's how to build your self-belief for sports, work and all aspects of life

Apr 17th 2017, 8:00 AM 19,274 Views 2 Comments

Mental skills coach Jason Brennan outlines how we can reframe self-belief into ability-belief.

# jason-brennan - Monday 13 February, 2017

Mental skills: Your journey to becoming more resilient starts here
# Column
# Column

Mental skills: Your journey to becoming more resilient starts here

Feb 13th 2017, 6:30 AM 8,999 Views 2 Comments

Jason Brennan is back with an examination of the factors that go into being a resilient competitor.

# jason-brennan - Sunday 29 January, 2017

Strength-based thinking can help you build self-esteem and perform better
# Mental Skills
# Mental Skills

Strength-based thinking can help you build self-esteem and perform better

Jan 29th 2017, 6:45 PM 15,887 Views 2 Comments

Mental skills coach Jason Brennan’s latest column details the process of SBT.

# jason-brennan - Sunday 15 January, 2017

Here's how to deal with the negative thoughts brought on by pressure
# Mental Skills
# Mental Skills

Here's how to deal with the negative thoughts brought on by pressure

Jan 15th 2017, 8:30 PM 17,049 Views 2 Comments

Mental skills coach Jason Brennan returns to look at internally produced psychological pressure.

# jason-brennan - Monday 2 January, 2017

Pressure isn't just for tyres, but it needs to be fit for purpose in sports
# Mental Skills
# Mental Skills

Pressure isn't just for tyres, but it needs to be fit for purpose in sports

Jan 2nd 2017, 8:30 PM 11,679 Views 4 Comments

Mental skills coach Jason Brennan begins a series of columns with part one of an examination of pressure.

# jason-brennan - Friday 4 November, 2016

'It shouldn't just be for the elite' - Irishman Brennan's work with Kiwi mental skills
# Facing History
# Facing History

'It shouldn't just be for the elite' - Irishman Brennan's work with Kiwi mental skills

Nov 4th 2016, 8:33 PM 17,300 Views 1 Comment

The Dublin native spent the last two and a half years working with the Hurricanes in Wellington.