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# Jonny Holland

This year
2023
Carbery in Catch-22 as Byrne and Crowley edge ahead in Ireland pecking order
Cork Con head coach Jonny Holland breaks down Andy Farrell’s squad selection for the Six Nations.
18
25.6k
Jan 19th 2023, 5:00 PM
Last year
2022
'I said I wouldn't be a coach, but that was based on having a 10-year career ahead'
Jonny Holland and Denis Fogarty are part of an all-ex-Munster coaching team in Cork Con.
0
17.0k
Sep 25th 2022, 9:00 AM
All time
All Blacks legend Doug Howlett joins Cork hurling backroom team
Cork GAA have confirmed their newest additions.
15
19.5k
Feb 23rd 2019, 10:21 AM
Don't hide away from your goals: Setting clear, specific targets will make all the difference
Now is the perfect time to take a good look at what you want from your fitness regime.
1
16.8k
Aug 7th 2018, 9:30 PM
Ain't nobody got time for that? How to make space in your week for exercise
Jonny Holland helps tackle the number one excuse that keeps us from exercising: lack of time.
2
8.5k
Jul 31st 2018, 4:09 PM
'Setbacks are part of being successful': How to bounce back from problems with your training and diet
In his latest column, Jonny Holland looks at how to deal with setbacks and get your training back on track.
0
8.1k
Jul 24th 2018, 5:34 PM
'Is pre-season really that bad? For the first time in a while I felt I was missing out'
Former Munster out-half Jonny Holland on his experience of the toughest few weeks for any rugby player.
9
12.3k
Jul 12th 2018, 7:45 AM
'When playing rugby I refused to walk anywhere - but it's one of the best ways to make the most of a holiday'
Former Munster out-half and personal trainer Jonny Holland on ways you can stay in shape on holiday.
1
16.0k
Jul 5th 2018, 2:22 PM
'When I played for Munster, I brought bolognese on the plane instead of the processed food'
Jonny Holland offers his advice on how to maintain a balanced diet while also enjoying yourself on holiday this summer.
3
15.2k
Jun 21st 2018, 6:05 AM
'Rugby wasn't always my first love, but when I knew... I knew'
In the first of his new weekly columns for The42, Jonny Holland talks about his love of sport and fitness.
0
12.0k
May 14th 2018, 8:40 AM