This site uses cookies to improve your experience and to provide services and advertising. By continuing to browse, you agree to the use of cookies described in our Cookies Policy. You may change your settings at any time but this may impact on the functionality of the site. To learn more see our Cookies Policy.
Dublin: 15 °C Monday 13 July, 2020


# lifting - Thursday 22 November, 2018

Extra weights sessions and focused diet put Kilcoyne in a happy place

The 29-year-old loosehead prop is set to feature for Ireland against the US on Saturday.

# lifting - Saturday 21 March, 2015

From The Daily Edge 14 thoughts everyone has about gym guilt Not Working Out

14 thoughts everyone has about gym guilt

“I’m going next month though.”

# lifting - Monday 23 February, 2015

Looking for meaty, bulky shoulders? Try this session

It won’t happen overnight though.