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Dublin: 15 °C Monday 13 July, 2020

#Lifting

# lifting - Thursday 22 November, 2018

Extra weights sessions and focused diet put Kilcoyne in a happy place

The 29-year-old loosehead prop is set to feature for Ireland against the US on Saturday.

# lifting - Saturday 21 March, 2015

From The Daily Edge 14 thoughts everyone has about gym guilt Not Working Out

14 thoughts everyone has about gym guilt

“I’m going next month though.”

# lifting - Monday 23 February, 2015

Looking for meaty, bulky shoulders? Try this session

It won’t happen overnight though.