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# matt keatley

All time
It's the final week of our gym fitness programme with a personal trainer
25 Feb 2016
5.4k
Introducing a quick superset workout to try in the gym this week
18 Feb 2016
7.5k
1
The ultimate HIIT workout - it's week 4 of our gym programme with a personal trainer
11 Feb 2016
4.8k
2
Leg curl and pull ups – it’s week 3 of our gym training programme with a personal trainer
3 Feb 2016
4.5k
3
Squats and bicep curls - it's week 2 of our gym training programme
27 Jan 2016
7.3k
1
Are you in a gym but don't really know what to do? We've designed a programme just for you
20 Jan 2016
6.5k
1