# mental-skills - Saturday 10 November, 2018
'Years ago everything was done through fear of losing': Earls admires healthy confidence of new breed
The Ireland wing has developed a quiet confidence through the years and an ability to stop himself from doing unnecessary damage to his body.
# mental-skills - Tuesday 24 April, 2018
The Munster and Ireland flyer takes half an hour aside each day to work his mind through the game ahead.
# mental-skills - Sunday 8 April, 2018
Brent Pope and Jason Brennan have teamed up to write the newly-published Win.
# mental-skills - Sunday 25 February, 2018
We caught up with the former Connacht and Leinster lock as he rested up in Antigua after an incredible 4,800km solo row versus rough seas.
# mental-skills - Friday 9 February, 2018
The loosehead prop took a look at his game in order to get back to enjoying himself on the field again.
# mental-skills - Thursday 31 August, 2017
Performance narratives are key to battling negative thoughts.
# mental-skills - Monday 22 May, 2017
Meditation is as important for an athlete as engine oil is for a high-performance engine.
# mental-skills - Sunday 14 May, 2017
The Leinster captain talks about his mental skills journey since Joe Schmidt sparked his interest.
# mental-skills - Monday 17 April, 2017
Mental skills coach Jason Brennan outlines how we can reframe self-belief into ability-belief.
# mental-skills - Monday 13 February, 2017
Jason Brennan is back with an examination of the factors that go into being a resilient competitor.
# mental-skills - Sunday 29 January, 2017
Mental skills coach Jason Brennan’s latest column details the process of SBT.
# mental-skills - Sunday 15 January, 2017
Mental skills coach Jason Brennan returns to look at internally produced psychological pressure.
# mental-skills - Monday 2 January, 2017
Mental skills coach Jason Brennan begins a series of columns with part one of an examination of pressure.
# mental-skills - Thursday 21 May, 2015
As he rehabs after shoulder surgery, Luke Fitzgerald remains confident about life under Joe Schmidt.
# mental-skills - Friday 10 April, 2015
The 32-year-old is set for a comeback after two seasons out of the game.
# mental-skills - Wednesday 4 December, 2013
Ulster’s South African scrum-half says he will never be ‘too old or too wise to learn’.
# mental-skills - Monday 25 November, 2013
Aaron Cruden and Ryan Crotty reveal the depth of confidence the Kiwis can count on in times of stress.