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We'll Leave It There So: FAI and Michael Conlan fined and all of today's sport

Here’s what happened on Monday, sports fans.
Dec 19th 2016, 8:00 PM 12,514 1

Michael Conlan following his defeat to Vladimir Nikitin Conlan has been fined for his Rio outburst.

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Philip Orr The IRFU 'Your Club, Your Country' grand draw was made at the Aviva Stadium today. Source: Morgan Treacy/INPHO

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The Best Thing We Shared

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On Saturday night, Anthony Foley was fittingly inducted into the RTÉ/Sport Ireland Hall of Fame as the Munster great was remembered in the wake of his tragic death last October.

Last night it was the BBC Sports Personality of the Year awards that took centre stage and Foley was again remembered as the broadcaster paid tribute to some of those from the sporting world that sadly passed away in 2016.

On The Record

You may have found yourself on a good run with your nutrition and training and perhaps feel you are well on top of your health and lifestyle goals.But this is the time of the year when plenty of distractions can come into play — Christmas parties, late nights, alcohol, good food and lots of happy times with family and friends. All the good stuff.Of course, the priority should be to enjoy the festive season with good food and drink, taking time to switch off and mostly spending quality time with family and friends.

But that doesn’t mean you should treat December as a write-off when it comes to looking after your health, fitness or lifestyle goals and wait for a clean slate in January.

Fitness columnist David Last‘s top tips on how to enjoy Christmas at the same time as ensuring you don’t fall too far backwards.

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Showbiz, Baby!

Tired of the same old sweaty studio? You can now try a spin class as you sail along the river Seine in Paris!

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This ‘gym boat’ that could float across the Seine is powered by workouts

Quiz: How well do you remember the 2016 Gaelic football year?

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Ryan Bailey

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