# pace

Last year
Rhasidat Adeleke beats her own Irish 400m record
All time
Ireland on 'red alert' as Louis Rees-Zammit says he has got faster
The emerging stars of the 2019/20 season: Beibhinn Parsons
Ulster confirm signing of Kiwi back Matt Faddes from Highlanders
Try-scoring wing Adeolokun continues to shine for Lam's Connacht
One of rugby 7s' biggest bamboozlers is moving to - surprise, surprise - a French powerhouse
You might be surprised by who Manchester United's quickest player is
Conway eager for consistency as he aims to fulfill rich promise in Munster
High Court to hear update on Anglo collapse investigation