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do you even lift?

QUIZ: Which type of gym-goer are you?

Find out whether you’re a gym bunny or a fitness fanatic.

When do you normally go?
Every spare minute I've got.
First thing in the morning or on my lunch break.

In the evenings and often late at night.
Rarely, if ever.
What do you wear to work out?
A t-shirt with your favourite cartoon character, O'Neills shorts and black socks.
As little as possible. May as well show off the results of your hard work.

A vest, some accessories, several tattoos and a beard.
The latest sports gear. Fashionable and functional at the same time.
Where will you usually be found?
Lazing in the jacuzzi.
Pumping iron in the weights room.

Working on cardio in a spinning class.
Strength training with some TRX.
You bring your phone with you to...
Listen to your gym playlist.
Check in on social media and distract yourself.

Assist your work-out.
Take selfies and send Snapchats.
While training, you are likely to...
Grunt loudly before tossing your weights on the floor.
Have a friend with you for motivation and safety.

Give up halfway through.
Get a good spot in front of the mirror.
What are your thoughts on people who grunt or shout while working out?
It's hilarious. Always makes me laugh.
It annoys the bejaysus out of me!

Appalling behaviour altogether.
It's necessary and I do it myself.
How do you like to rehydrate after a training session?
Water.
Organic fruit juice.

A protein shake.
A few pints. I've earned it.
What is your pet hate about going to the gym?
Everything about it.
People who hog machines.

Instructors who shout at you.
The guy who sweats all over the place and doesn't wipe after himself.
Which of these memes sums you up best?

Answer all the questions to see your result!
You scored out of !
You're a meathead
You walk around like you own the place, which isn't that surprising when you consider the gym is your second home.
Share your result:
You scored out of !
You're a gym bro or gym bunny
For you, working out is a lifestyle choice which goes hand-in-hand with tattoos, house music and man-buns.
Share your result:
You scored out of !
You're a fitness fanatic
It's all about keeping healthy and you're generally the first to sign up for charity runs and adventure races.
Share your result:
You scored out of !
You're a spoofer
Let's face it, you rarely go and when you do it's the last place you want to be.
Share your result:

Asafa Powell pulls up in warm-up, forced to withdraw from Athlone race

Giving up white bread and 4 more Lenten promises to improve your health dramatically

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