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#Running

# running - Saturday 25 October, 2014

10 thoughts you've probably had while out for a run
# Mind Games
# Mind Games

10 thoughts you've probably had while out for a run

Oct 25th 2014, 10:30 AM 4,770 Views 0 Comments

Or how to go from feeling like Mo Farah to Homer Simpson in five easy miles.

# running - Friday 24 October, 2014

This ain't for the faint-hearted! A runners' guide to preventing the dreaded chafing
# Ouch
# Ouch

This ain't for the faint-hearted! A runners' guide to preventing the dreaded chafing

Oct 24th 2014, 5:15 PM 4,363 Views 4 Comments

If you’re even contemplating a long run, this is an essential read.

How to make a winter training plan you can actually stick to
# Fitness
# Fitness

How to make a winter training plan you can actually stick to

Oct 24th 2014, 10:00 AM 3,062 Views 1 Comment

That morning jog you love in summer can become a chore in winter.

# running - Wednesday 22 October, 2014

Excitement and sleep will dominate your final week of marathon preparation
# Final Prep
# Final Prep

Excitement and sleep will dominate your final week of marathon preparation

Oct 22nd 2014, 4:40 PM 2,374 Views 0 Comments

This week Aidan Curran guides us through the final few days before the big race.

# running - Monday 20 October, 2014

Chaos as India marathon leaders miss turn, take the bus
# Running
# Running

Chaos as India marathon leaders miss turn, take the bus

Oct 20th 2014, 9:58 AM 3,453 Views 0 Comments

They had to borrow money for the fare.

Stop and think about how far you've come on road to success
# Fitness
# Fitness

Stop and think about how far you've come on road to success

Oct 20th 2014, 7:00 AM 1,842 Views 0 Comments

Measuring improvements in your fitness levels is vital, writes John O’Regan.

# running - Sunday 19 October, 2014

Beijing marathoners don face masks to battle smog
# Fitness
# Fitness

Beijing marathoners don face masks to battle smog

Oct 19th 2014, 8:01 PM 2,459 Views 0 Comments

You don’t get this in the Phoenix Park.

# running - Friday 17 October, 2014

Hit this number of miles and you need to buy yourself a new pair of runners
# Running
# Running

Hit this number of miles and you need to buy yourself a new pair of runners

Oct 17th 2014, 7:20 AM 4,399 Views 3 Comments

One of the country’s top middle-distance athletes on when to buy new footwear.

# running - Saturday 11 October, 2014

You should try Derval O’Rourke’s recipe for Power Pancakes this weekend
# Tasty
# Tasty

You should try Derval O’Rourke’s recipe for Power Pancakes this weekend

Oct 11th 2014, 9:53 AM 5,546 Views 1 Comment

It’s the weekend, baby!

# running - Friday 10 October, 2014

5 great running apps you should download before heading out this weekend
# Apps
# Apps

5 great running apps you should download before heading out this weekend

Oct 10th 2014, 6:30 AM 4,448 Views 2 Comments

From Strava to Runkeeper, there’s plenty of choice.

# running - Tuesday 7 October, 2014

Now is the time to ease off on your training if you're running the Dublin City Marathon
# Easing Off
# Easing Off

Now is the time to ease off on your training if you're running the Dublin City Marathon

Oct 7th 2014, 12:35 PM 2,093 Views 2 Comments

This week Aidan Curran discusses tapering.

# running - Monday 6 October, 2014

Here's your 5-week training plan for Run in the Dark
# Get Off The Couch
# Get Off The Couch

Here's your 5-week training plan for Run in the Dark

Oct 6th 2014, 2:38 PM 20,927 Views 8 Comments

There’s still loads of time to get ready for this year’s event.

# running - Saturday 4 October, 2014

6 ways we accidentally keep fit on a daily basis
# Fitness
# Fitness

6 ways we accidentally keep fit on a daily basis

Oct 4th 2014, 8:05 AM 5,084 Views 1 Comment

You probably have a great engine after running for so many buses.

# running - Tuesday 30 September, 2014

You've started training, now here's how to keep building that momentum
# Run In The Dark
# Run In The Dark

You've started training, now here's how to keep building that momentum

Sep 30th 2014, 3:12 PM 3,724 Views 0 Comments

Here’s the third step in John O’Regan’s guide to getting set for the November race.

# running - Sunday 28 September, 2014

Kenya's Dennis Kimetto breaks marathon world record in Berlin
# Speedy
# Speedy

Kenya's Dennis Kimetto breaks marathon world record in Berlin

Sep 28th 2014, 7:17 PM 14,182 Views 19 Comments

He’s he first man to break the 2hr 03min barrier with a run of 2hr 02min 57sec

# running - Wednesday 24 September, 2014

The truth about the top five running myths
# Myth Buster
# Myth Buster

The truth about the top five running myths

Sep 24th 2014, 3:00 PM 8,239 Views 4 Comments

Top athletics coach Robert Denmead sorts the training truth from fitness fiction.

What’s the worst thing that could happen to you during the Dublin Marathon?
# Be Prepared
# Be Prepared

What’s the worst thing that could happen to you during the Dublin Marathon?

Sep 24th 2014, 11:38 AM 5,265 Views 4 Comments

It ain’t pretty but Aidan Curran has some advice for preventing, and dealing with, a mid-race toilet break.

# running - Monday 22 September, 2014

Up and running? Here are six steps to establishing a routine
# Pace Yourself
# Pace Yourself

Up and running? Here are six steps to establishing a routine

Sep 22nd 2014, 7:30 AM 4,467 Views 0 Comments

John O’Regan passes on his running tips.

# running - Saturday 20 September, 2014

Celebrating a sister: 'It's about remembering what she was good at - not her death'
# Cancer
From TheJournal.ie
# Cancer

Celebrating a sister: 'It's about remembering what she was good at - not her death'

Sep 20th 2014, 7:15 PM 33,405 Views 5 Comments

A 5k with a difference next weekend.

# running - Wednesday 17 September, 2014

A tired mind can be just as troublesome as tired legs while training for a marathon
# Mind Games
# Mind Games

A tired mind can be just as troublesome as tired legs while training for a marathon

Sep 17th 2014, 10:30 AM 2,473 Views 1 Comment

This week Aidan Curran discusses the mental side of running.

# running - Tuesday 16 September, 2014

Before you run, here's eight important steps to keep in mind
# One Step At A Time
# One Step At A Time

Before you run, here's eight important steps to keep in mind

Sep 16th 2014, 3:26 PM 4,917 Views 1 Comment

It’s not quite as simple as one foot in front of the other but it’s not far off.

# running - Sunday 14 September, 2014

Open Thread: Where is your favourite run in Ireland?
# Fitness
# Fitness

Open Thread: Where is your favourite run in Ireland?

Sep 14th 2014, 8:30 AM 3,777 Views 20 Comments

We want to hear where you like to stretch your legs.

# running - Saturday 13 September, 2014

Column: How running helped me cope with Inflammatory Bowel Disease
# Running
# Running

Column: How running helped me cope with Inflammatory Bowel Disease

Sep 13th 2014, 10:00 AM 1,028 Views 9 Comments

Doug Leddin will run in Las Vegas this year to raise awareness of the Irish Society for Colitis and Crohn’s Disease

# running - Wednesday 10 September, 2014

What you need to know about carb loading
# Fitness
# Fitness

What you need to know about carb loading

Sep 10th 2014, 12:00 PM 29,551 Views 20 Comments

Get fuelled up for that run.

Training is the time to road-test anything new, you don't want any surprises on Marathon Monday
# Long-distance Prep
# Long-distance Prep

Training is the time to road-test anything new, you don't want any surprises on Marathon Monday

Sep 10th 2014, 7:15 AM 1,934 Views 2 Comments

This week Aidan Curran is even willing to talk to strangers in the pursuit of a solid running routine.

# running - Tuesday 9 September, 2014

Turf cutter Michael Fitzmaurice to contest Roscommon/South Leitrim by-election
# Endorsed By Ming
From TheJournal.ie
# Endorsed By Ming

Turf cutter Michael Fitzmaurice to contest Roscommon/South Leitrim by-election

Sep 9th 2014, 10:53 PM 6,422 Views 24 Comments

Fitzmaurice said he had recieved many requests from people in Roscommon and Leitrim.

26.2 tips to help you prepare for your next marathon
# Health
# Health

26.2 tips to help you prepare for your next marathon

Sep 9th 2014, 3:25 PM 4,401 Views 1 Comment

Don’t forget the Sudocream.

# running - Monday 8 September, 2014

Nike Is Saving A Ton Of Money On Its New Flyknit Shoes
# Fitness
# Fitness

Nike Is Saving A Ton Of Money On Its New Flyknit Shoes

Sep 8th 2014, 8:15 AM 8,744 Views 8 Comments

Nike’s new Flyknit technology is saving the…

# running - Sunday 7 September, 2014

5 stretches every runner should do every day
# Fitness
# Fitness

5 stretches every runner should do every day

Sep 7th 2014, 10:00 AM 9,116 Views 4 Comments

We can see your glutes!

You should try Derval O'Rourke's recipe for Jogger’s Beef Stew this weekend
# Fitness
# Fitness

You should try Derval O'Rourke's recipe for Jogger’s Beef Stew this weekend

Sep 7th 2014, 8:00 AM 25,493 Views 11 Comments

Fuel up after your weekend run.

# running - Wednesday 3 September, 2014

Training hard, training smart the key for these multi-discipline athletes
# Running
# Running

Training hard, training smart the key for these multi-discipline athletes

Sep 3rd 2014, 7:15 AM 2,327 Views 1 Comment

With so many events to train for, modern pentathletes follow a strict regime of aerobic and anaerobic running.

# running - Tuesday 2 September, 2014

Marathon training? Make sure to try another race first, you never know what you might find
# Run And Jump
# Run And Jump

Marathon training? Make sure to try another race first, you never know what you might find

Sep 2nd 2014, 12:00 PM 14,084 Views 19 Comments

This experienced runner has some top tips if you’re planing on going the distance any time soon.

# running - Saturday 30 August, 2014

Going for a run this morning? Here's one experts tips for hitting the road
# Fitness
# Fitness

Going for a run this morning? Here's one experts tips for hitting the road

Aug 30th 2014, 7:07 AM 6,382 Views 0 Comments

Jog on, you crazy diamond.

# running - Wednesday 13 August, 2014

This tattoo can turn your sweat into electricity
# Charged
From TheJournal.ie
# Charged

This tattoo can turn your sweat into electricity

Aug 13th 2014, 8:30 PM 13,527 Views 5 Comments

Although don’t expect it to be powering your devices any time soon.

# running - Monday 11 August, 2014

Have you and your fittest friends got what it takes for the No Limits Gym Challenge?
# Go The Distance
# Go The Distance

Have you and your fittest friends got what it takes for the No Limits Gym Challenge?

Aug 11th 2014, 6:45 PM 5,841 Views 1 Comment

Go on, for charity.

# running - Sunday 10 August, 2014

Runner dies after Sydney's City2Surf fun run
# City2Surf
# City2Surf

Runner dies after Sydney's City2Surf fun run

Aug 10th 2014, 10:44 AM 6,043 Views 0 Comments

The man, from the Sydney suburb of Coogee, has not been named.

# running - Wednesday 6 August, 2014

Female runner uses Nike+ to draw penises, middle fingers and Space Invaders
# Cock Run
From The Daily Edge
# Cock Run

Female runner uses Nike+ to draw penises, middle fingers and Space Invaders

Aug 6th 2014, 11:44 AM 9,284 Views 2 Comments

Meet our new hero.

# running - Monday 4 August, 2014

It's not too late to start training for the Dublin marathon, you know
# Fitness
# Fitness

It's not too late to start training for the Dublin marathon, you know

Aug 4th 2014, 6:45 AM 15,435 Views 18 Comments

Experienced marathon runner Sergiu Ciobanu explains how it can be done.

# running - Tuesday 29 July, 2014

Chinese officials build right-angled running track
# Oops
From The Daily Edge
# Oops

Chinese officials build right-angled running track

Jul 29th 2014, 6:45 PM 3,555 Views 1 Comment

Facepalm.

# running - Saturday 19 July, 2014

'Children with autism and their families run a marathon every day'
# The Cause
From TheJournal.ie
# The Cause

'Children with autism and their families run a marathon every day'

Jul 19th 2014, 10:00 AM 11,816 Views 24 Comments

Denzil Jacobs is doing something mental this summer…