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Dublin: 5 °C Tuesday 17 September, 2019

#switch it up

# switch-it-up - Thursday 23 May, 2019

Captain back as Mayo make 3 changes for Connacht clash with Roscommon

Roscommon are unchanged for Saturday night’s game.

# switch-it-up - Monday 9 July, 2018

From TheJournal.ie Despite potential benefits, Irish people are 'exceptionally resistant' to switching phone provider ESRI Study

Despite potential benefits, Irish people are 'exceptionally resistant' to switching phone provider

Customers unwilling to switch could influence the effectiveness of competition in the market, researchers said.

# switch-it-up - Tuesday 29 May, 2018

Ben Te'o ruled out through injury as England make three changes for South Africa tour

Eddie Jones has been forced to bring in three replacements for the upcoming series against the Springboks.

# switch-it-up - Sunday 25 June, 2017

'I would have Iain Henderson ahead of Maro Itoje:' Willie John McBride

The Lions legend was disappointed with the Lions scrum after the first Test against the All Blacks.

# switch-it-up - Wednesday 26 October, 2016

From TheJournal.ie Changing careers 101 - Figure out where you want to go Switch It Up

Changing careers 101 - Figure out where you want to go

If you are in your 20s, it’s a good time to ring the changes if that’s what your gut is telling you.