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#the42 gym series

# the42-gym-series - Monday 13 February, 2017

The42 Gym Series: Try this short and sharp conditioning workout to leave you sweating Fitness This post contains videos

The42 Gym Series: Try this short and sharp conditioning workout to leave you sweating

It’s the final week of our workout series with Smart Training.

# the42-gym-series - Monday 6 February, 2017

The42 Gym Series: Add these 3 killer shoulder exercises into your workout this week

We’ve teamed up with Smart Training to bring you seven weekly workouts designed to hit all parts of the body.

# the42-gym-series - Monday 30 January, 2017

The42 Gym Series: Try these 3 core exercises during your workouts this week

We’ve teamed up with Smart Training to bring you seven weekly workouts designed to hit all parts of the body.

# the42-gym-series - Monday 23 January, 2017

The42 Gym Series: Hit those biceps and triceps hard with this 3-exercise arm workout

We’ve teamed up with Smart Training to bring you seven weekly workouts designed to hit all parts of the body.

# the42-gym-series - Monday 16 January, 2017

The42 Gym Series: Leg day? Include these 3 exercises in your workout this week

We’ve teamed up with Smart Training to bring you seven weekly workouts designed to hit all parts of the body.

# the42-gym-series - Monday 9 January, 2017

The42 Gym Series: 3 upper body exercises to include in your workout

We’ve teamed up with Smart Training to bring you seven weekly workouts designed to hit all parts of the body.

# the42-gym-series - Wednesday 4 January, 2017

The42 Gym Series: A new training programme to enlighten, motivate and inspire your workouts Fitness This post contains videos

The42 Gym Series: A new training programme to enlighten, motivate and inspire your workouts

We’ve teamed up with Smart Training to bring you seven weekly workouts designed to hit all parts of the body.