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Dublin: 13 °C Wednesday 24 April, 2019

#warming up

# warming-up - Friday 25 May, 2018

Don't just warm up, RAMP up before your next gym session

Personal trainer Dean Merton shares some in-depth advice.

# warming-up - Tuesday 17 April, 2018

From TheJournal.ie As the rain clears, temperatures are set to hit the high teens Warming Up

As the rain clears, temperatures are set to hit the high teens

It will hit 18 degrees by Thursday.

# warming-up - Thursday 17 August, 2017

A great workout starts with a great warm up! But don't just warm up, RAMP up Column This post contains videos

A great workout starts with a great warm up! But don't just warm up, RAMP up

Personal trainer Dean Merton shares some in-depth advice.

# warming-up - Saturday 11 April, 2015

Toulon conceded four tries to Jackman's Grenoble (but still won) before Leinster clash

The champions welcomed Leigh Halfpenny back from concussion, but he picked up a shoulder knock before being replaced.

# warming-up - Saturday 25 October, 2014