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'Since the Paralympics I’m getting to enjoy the things I didn’t get to do when I was training'

It’s onwards and upwards after Rio, but I’m going to enjoy myself first before resuming heavy training, writes medallist Ellen Keane.

2.9k

Nov 6th 2016, 9:45 AM

'I kind of needed to win that medal. I’ve nothing to lose now in the future'

Ellen Keane reflects on a whirlwind Paralympic Games and her bronze medal win in Rio.

3.2k

Sep 27th 2016, 1:34 PM

'15 days and counting! A few weeks ago I was nervous but now I can't wait to get to Rio'

Swimmer Ellen Keane is getting set for her third Paralympics – and there’s not long to go now.

3.7k

Aug 23rd 2016, 12:00 PM

'I was really surprised, and a bit overwhelmed, by the support' - Ellen Keane's Road to Rio diary

Swimmer Ellen Keane is getting set for her third Paralympics – and there’s not long to go now.

2.0k

Jul 27th 2016, 8:30 AM

'People think you’re away on a holiday, they have no idea!' - Ellen Keane's Road to Rio diary

Irish Paralympic swimmer Ellen Keane takes us off to Fuerteventura for some warm weather training and back again.

5.9k

Jun 29th 2016, 12:10 AM

'Without realising it, I’m wasting so much energy' - Ellen Keane writes her first Road to Rio diary

Swimmer is preparing for her third Paralympics later this year.

4.0k

May 25th 2016, 2:31 PM