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# Looking Back
'Since the Paralympics I’m getting to enjoy the things I didn’t get to do when I was training'
It’s onwards and upwards after Rio, but I’m going to enjoy myself first before resuming heavy training, writes medallist Ellen Keane.
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Nov 6th 2016, 9:45 AM
# Rio 2016
'I kind of needed to win that medal. I’ve nothing to lose now in the future'
Ellen Keane reflects on a whirlwind Paralympic Games and her bronze medal win in Rio.
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Sep 27th 2016, 1:34 PM
# road to rio diary
'15 days and counting! A few weeks ago I was nervous but now I can't wait to get to Rio'
Swimmer Ellen Keane is getting set for her third Paralympics – and there’s not long to go now.
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Aug 23rd 2016, 12:00 PM
# Rio 2016
'I was really surprised, and a bit overwhelmed, by the support' - Ellen Keane's Road to Rio diary
Swimmer Ellen Keane is getting set for her third Paralympics – and there’s not long to go now.
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Jul 27th 2016, 8:30 AM
# Rio 2016
'People think you’re away on a holiday, they have no idea!' - Ellen Keane's Road to Rio diary
Irish Paralympic swimmer Ellen Keane takes us off to Fuerteventura for some warm weather training and back again.
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Jun 29th 2016, 12:10 AM
# Road to Rio
'Without realising it, I’m wasting so much energy' - Ellen Keane writes her first Road to Rio diary
Swimmer is preparing for her third Paralympics later this year.
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May 25th 2016, 2:31 PM
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