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Dublin: 12 °C Friday 20 September, 2019

#core work

# core-work - Monday 25 January, 2016

These three lateral pillar bridge exercises are great for your core

These variations will work on the stability in your shoulders, torso and hips.

# core-work - Wednesday 13 August, 2014

From TheJournal.ie Labour Court rules in unions' favour over Injuries Board outsourcing Public Servants

Labour Court rules in unions' favour over Injuries Board outsourcing

Unions said the transfer of work had been made without consultation with unions. The board said it has been outsourcing for years.