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Dublin: 12°C Thursday 22 April 2021

Fitness - Tuesday 9 March, 2021

New research shows reasons many Irish teenage girls don't take part in sport
# Report
# Report

New research shows reasons many Irish teenage girls don't take part in sport

Mar 9th 2021, 7:05 PM 9,067 Views 5 Comments

By the age of 13-15 many girls have labelled themselves ‘not sporty’ and are far less likely to participate in sport.

Fitness - Wednesday 23 December, 2020

Big increase in number of Irish adults wearing fitness trackers in 2020, study finds
# Data
# Data

Big increase in number of Irish adults wearing fitness trackers in 2020, study finds

Dec 23rd 2020, 8:00 PM 21,661 Views 15 Comments

The findings of the study were produced byTeneo Sport and Sponsorship Index.

Fitness - Tuesday 22 December, 2020

Professional and elite sport to continue under new Covid-19 restrictions
# Latest
# Latest

Professional and elite sport to continue under new Covid-19 restrictions

Dec 22nd 2020, 2:49 PM 15,740 Views 26 Comments

The restrictions, which come into effect on Christmas Eve, could have little impact on sport.

Fitness - Friday 27 November, 2020

Golf clubs to reopen from Tuesday, while gyms to be used for individual training only - not classes
# Sport At Christmas
# Sport At Christmas

Golf clubs to reopen from Tuesday, while gyms to be used for individual training only - not classes

Nov 27th 2020, 7:21 PM 31,366 Views 18 Comments

Players will be able to play at golf clubs outside of their own county from 18 December, in line with the general easing of travel restrictions from the same date.

Fitness - Tuesday 6 October, 2020

Everything you can expect from your membership of The42 this week
# Join The Club
# Join The Club

Everything you can expect from your membership of The42 this week

Oct 6th 2020, 9:25 AM 6,050 Views 2 Comments

We’ve plenty of podcasts, newsletters and other great benefits to keep you off the streets.

Fitness - Tuesday 7 July, 2020

Not ready to return to your gym? Here are a few alternative options
# The Last Word On Fitness
# The Last Word On Fitness

Not ready to return to your gym? Here are a few alternative options

Jul 7th 2020, 8:17 PM 5,739 Views 1 Comment

Here are some other options if you’re not ready to return to the gym under the ‘new normal.’

Fitness - Monday 6 July, 2020

The rise of Kenny, Pat Lam's philosophy and a Mayo warrior: The42 membership this week
# Join The Club
# Join The Club

The rise of Kenny, Pat Lam's philosophy and a Mayo warrior: The42 membership this week

Jul 6th 2020, 1:23 PM 4,806 Views 0 Comments

Here’s this week’s substantial sports journalism meal.

Fitness - Monday 29 June, 2020

Getting back into your 'new normal' gym routine
# Phase 3
# Phase 3

Getting back into your 'new normal' gym routine

Jun 29th 2020, 4:49 PM 16,573 Views 0 Comments

David Last shares his dos and don’ts as Ireland’s gyms and fitness clubs reopen.

Fitness - Tuesday 26 May, 2020

Here's what you can expect from your membership of The42 this week
# Join The Club
# Join The Club

Here's what you can expect from your membership of The42 this week

May 26th 2020, 12:00 PM 8,474 Views 1 Comment

Sportswriting chat, GAA icons, a coaching masterclass and another journey through space and time.

Fitness - Monday 18 May, 2020

The Bylines project, covering MJ and everything you can expect from your membership of The42 this week
# Join The Club
# Join The Club

The Bylines project, covering MJ and everything you can expect from your membership of The42 this week

May 18th 2020, 3:49 PM 6,556 Views 0 Comments

Sam Smith will discuss covering Michael Jordan and the Bulls on tomorrow’s sportswriting podcast.

Fitness - Monday 11 May, 2020

Here's what you can expect from your membership of The42 this week
# Join The Club
# Join The Club

Here's what you can expect from your membership of The42 this week

May 11th 2020, 4:13 PM 2,660 Views 0 Comments

There’s plenty to keep you off the streets again over the coming days.

Fitness - Tuesday 5 May, 2020

Working from home: simple tips for looking after your physical and mental health
# WFH
# WFH

Working from home: simple tips for looking after your physical and mental health

May 5th 2020, 12:25 PM 5,830 Views 0 Comments

David Last’s advice for how to handle the challenges of working from home.

Fitness - Wednesday 15 April, 2020

Simple tips for looking after your mental health while at home
# Coronavirus
# Coronavirus

Simple tips for looking after your mental health while at home

Apr 15th 2020, 11:39 AM 4,602 Views 0 Comments

David Last’s advice to help you get through the next few weeks.

Fitness - Monday 6 April, 2020

Here's what you can expect from your membership of The42 this week
# Join The Club
# Join The Club

Here's what you can expect from your membership of The42 this week

Apr 6th 2020, 11:00 AM 12,403 Views 1 Comment

We’ve welcomed a huge number of new supporters over the past week.

Fitness - Friday 3 April, 2020

The best ways to keep your fitness plans going from home
# Advice
# Advice

The best ways to keep your fitness plans going from home

Apr 3rd 2020, 11:55 AM 6,772 Views 1 Comment

David Last gives his tips on staying active during lockdown.

Fitness - Wednesday 1 April, 2020

Your support for The42 means more than ever
# Next Chapter
# Next Chapter

Your support for The42 means more than ever

Apr 1st 2020, 4:38 PM 11,618 Views 7 Comments

We’re committed to telling the story of Irish sport each day despite these uncertain times.

Fitness - Sunday 22 March, 2020

It's Sunday so here are 10 of our favourite images from a sobering sporting week
# Snapped
# Snapped

It's Sunday so here are 10 of our favourite images from a sobering sporting week

Mar 22nd 2020, 8:30 PM 7,047 Views 2 Comments

Here’s the best of the sport that took place over the past seven days.

Fitness - Saturday 21 March, 2020

The 5 Ss for healthy social distancing
# Covid-19
# Covid-19

The 5 Ss for healthy social distancing

Updated Mar 21st 2020, 3:00 PM 60,381 Views 12 Comments

David Last’s advice on how to keep your mind and body fit and healthy.

Fitness - Friday 20 March, 2020

'When this all passes over, what will you look back on and wish you had done?'
# Social Distancing
# Social Distancing

'When this all passes over, what will you look back on and wish you had done?'

Mar 20th 2020, 9:29 PM 82,661 Views 26 Comments

Keeping your body and mind healthy is even more imperative now that we are staying at home. We speak to some fitness experts.

Fitness - Sunday 15 March, 2020

Working out from home: tips to keep you in shape during the shutdown
# Stay Active
# Stay Active

Working out from home: tips to keep you in shape during the shutdown

Mar 15th 2020, 11:22 AM 14,903 Views 3 Comments

David Last provides some simple tips to keep you on track over the days and weeks ahead.

Fitness - Friday 17 January, 2020

Get your crayons out and you can win Six Nations tickets in our colouring book competition

Get your crayons out and you can win Six Nations tickets in our colouring book competition

Jan 17th 2020, 6:45 PM 3,703 Views 2 Comments

She Can! has proven a big hit since its release.

Fitness - Tuesday 31 December, 2019

The Cork ultra runner targeting 32 marathons in 32 counties in 32 days
# Mind Games
# Mind Games

The Cork ultra runner targeting 32 marathons in 32 counties in 32 days

Dec 31st 2019, 7:30 AM 20,420 Views 30 Comments

Conor O’Keeffe will start his Herculean task on 1 April with 32 pounds on his back, removing one pound each day. For him, it symbolises the weight of depression and his battle with that burden.

Fitness - Wednesday 4 December, 2019

'That was my final track race. She didn't even try to win the race, she just tried to beat me'
# Next Generation
# Next Generation

'That was my final track race. She didn't even try to win the race, she just tried to beat me'

Dec 4th 2019, 8:00 AM 71,991 Views 7 Comments

Sonia O’Sullivan speaks to The42 as she reflects on life after turning 50.

Fitness - Thursday 28 November, 2019

Cluxton, Lowry and Taylor among longlist for 2019 RTÉ Sportsperson of the Year
# RTÉ Sports Person Of The Year
# RTÉ Sports Person Of The Year

Cluxton, Lowry and Taylor among longlist for 2019 RTÉ Sportsperson of the Year

Nov 28th 2019, 6:07 PM 14,871 Views 37 Comments

The 26 nominees will be narrowed down on 8 December with the winner announced six days later.

Fitness - Thursday 24 October, 2019

Running the Dublin City Marathon this Sunday? Here are some last-minute tips and advice
# Countdown
# Countdown

Running the Dublin City Marathon this Sunday? Here are some last-minute tips and advice

Oct 24th 2019, 12:08 PM 4,416 Views 5 Comments

Personal trainer David Last returns with some tips for the big day.

Fitness - Saturday 3 August, 2019

15-year-old from Meath takes first place in the men's Liffey Swim race
# Winning
From TheJournal.ie
# Winning

15-year-old from Meath takes first place in the men's Liffey Swim race

Aug 3rd 2019, 2:24 PM 61,323 Views 52 Comments

Sinead Delaney, also from Meath, came first in the women’s race.

Fitness - Thursday 1 August, 2019

Love The42? Become a member and support your favourite sports news source
# Kicking On
# Kicking On

Love The42? Become a member and support your favourite sports news source

Aug 1st 2019, 6:15 PM 20,203 Views 34 Comments

Members will receive a load of cool benefits but – relax, comment section – nothing will change on the site.

Fitness - Monday 29 July, 2019

Analysis: Boks add new layer to scrum attack while Wallabies strike clinically
# Smarts
# Smarts

Analysis: Boks add new layer to scrum attack while Wallabies strike clinically

Jul 29th 2019, 1:59 PM 9,918 Views 10 Comments

The All Blacks thought they knew what was coming but Rassie Erasmus’ team changed the picture.

Fitness - Sunday 16 June, 2019

It's Sunday so here are 10 of our favourite images from the sporting week
# Snap Happy
# Snap Happy

It's Sunday so here are 10 of our favourite images from the sporting week

Jun 16th 2019, 9:13 PM 7,994 Views 2 Comments

All the action from a different angle.

Fitness - Wednesday 22 May, 2019

'I woke up at 3am... I was convinced I was dying'
# Pain
# Pain

'I woke up at 3am... I was convinced I was dying'

May 22nd 2019, 8:25 PM 52,078 Views 7 Comments

Eileen Ring reflects on a difficult few years after a life-altering incident in November 2013.

Fitness - Monday 6 May, 2019

The truth about barefoot running - the key to avoiding injury or a runner's fad?
# Born To Run
# Born To Run

The truth about barefoot running - the key to avoiding injury or a runner's fad?

May 6th 2019, 10:00 AM 39,218 Views 31 Comments

Whether you’re a casual jogger or into long distance, paying attention to footwear and form could help reduce the risk of injuries.

Fitness - Sunday 5 May, 2019

Runners in Belfast City Marathon run extra 0.3 miles after course mix-up
# Keep On Running
From TheJournal.ie
# Keep On Running

Runners in Belfast City Marathon run extra 0.3 miles after course mix-up

May 5th 2019, 5:51 PM 31,886 Views 42 Comments

Organisers of the race have apologised to participants.

Fitness - Saturday 20 April, 2019

'You won't notice anything outside the moment because you're just trying to basically stay alive'
# Scaling Heights
# Scaling Heights

'You won't notice anything outside the moment because you're just trying to basically stay alive'

Apr 20th 2019, 8:15 AM 9,407 Views 5 Comments

Former professional rugby player Damian Browne is attempting to climb the seven summits of the world.

Fitness - Sunday 7 April, 2019

'I broke my collarbone during a 160km mountain race in Tennessee. No help was coming, it was a matter of survival'
# Heroic
# Heroic

'I broke my collarbone during a 160km mountain race in Tennessee. No help was coming, it was a matter of survival'

Apr 7th 2019, 8:00 AM 30,362 Views 10 Comments

Cork’s Eoin Keith on his distinguished career in ultra running, winning the UK’s ‘most brutal race’ and taking part in the Netflix-famous Barkley Marathons last year.

Fitness - Wednesday 27 February, 2019

The fascination with fitness technology and whether it helps us hit our goals
# Fitness
# Fitness

The fascination with fitness technology and whether it helps us hit our goals

Feb 27th 2019, 4:56 PM 4,974 Views 0 Comments

Personal trainer David Last has seen clients invest in GPS watches and food-tracking apps without first mastering the basics.

Fitness - Monday 4 February, 2019

Core, mobility and weight training - 4 tips to help your running in 2019
# Running
# Running

Core, mobility and weight training - 4 tips to help your running in 2019

Feb 4th 2019, 2:53 PM 9,515 Views 0 Comments

Personal trainer David Last has worked with runners of all ages and abilities.

Fitness - Monday 28 January, 2019

'I'm in control of my own life now': Peter Stringer enjoying his own brand of freedom in retirement
# Longevity
# Longevity

'I'm in control of my own life now': Peter Stringer enjoying his own brand of freedom in retirement

Jan 28th 2019, 4:44 PM 16,171 Views 7 Comments

A fitness fanatic, Stringer felt stronger and fitter when he retired at 40 than when he turned professional.

Fitness - Saturday 26 January, 2019

From 'feeding the hunger' of the All-Ireland champions to gunning for her own basketball glory
# Nutrikate
# Nutrikate

From 'feeding the hunger' of the All-Ireland champions to gunning for her own basketball glory

Jan 26th 2019, 7:30 AM 15,197 Views 0 Comments

Dublin LGFA and Longford GAA nutritionist Kate McDaid leads an extremely busy life.

Fitness - Thursday 17 January, 2019

The dos and don'ts of maintaining a sensible fitness plan in 2019
# Fitness
# Fitness

The dos and don'ts of maintaining a sensible fitness plan in 2019

Jan 17th 2019, 3:23 PM 7,118 Views 2 Comments

Personal trainer David Last on why we shouldn’t dive in head first during January.

Fitness - Thursday 3 January, 2019

New Year, New You: 5 tips to get your fitness goals up and running
# Fitness
# Fitness

New Year, New You: 5 tips to get your fitness goals up and running

Jan 3rd 2019, 3:26 PM 5,743 Views 0 Comments

Personal trainer David Last offers his January advice.

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