Fitness - Saturday 3 August, 2019
# Winning
From TheJournal.ie
# Winning
Sinead Delaney, also from Meath, came first in the women’s race.
Fitness - Thursday 1 August, 2019
# Kicking On
# Kicking On
Members will receive a load of cool benefits but – relax, comment section – nothing will change on the site.
Fitness - Monday 29 July, 2019
# Smarts
# Smarts
The All Blacks thought they knew what was coming but Rassie Erasmus’ team changed the picture.
Fitness - Sunday 16 June, 2019
# Snap Happy
# Snap Happy
All the action from a different angle.
Fitness - Wednesday 22 May, 2019
# Pain
# Pain
Eileen Ring reflects on a difficult few years after a life-altering incident in November 2013.
Fitness - Monday 6 May, 2019
# Born To Run
# Born To Run
Whether you’re a casual jogger or into long distance, paying attention to footwear and form could help reduce the risk of injuries.
Fitness - Sunday 5 May, 2019
# Keep On Running
From TheJournal.ie
# Keep On Running
Organisers of the race have apologised to participants.
Fitness - Saturday 20 April, 2019
# Scaling Heights
# Scaling Heights
Former professional rugby player Damian Browne is attempting to climb the seven summits of the world.
Fitness - Sunday 7 April, 2019
# Heroic
# Heroic
Cork’s Eoin Keith on his distinguished career in ultra running, winning the UK’s ‘most brutal race’ and taking part in the Netflix-famous Barkley Marathons last year.
Fitness - Wednesday 27 February, 2019
# Fitness
# Fitness
Personal trainer David Last has seen clients invest in GPS watches and food-tracking apps without first mastering the basics.
Fitness - Monday 4 February, 2019
# Running
# Running
Personal trainer David Last has worked with runners of all ages and abilities.
Fitness - Monday 28 January, 2019
# Longevity
# Longevity
A fitness fanatic, Stringer felt stronger and fitter when he retired at 40 than when he turned professional.
Fitness - Saturday 26 January, 2019
# Nutrikate
# Nutrikate
Dublin LGFA and Longford GAA nutritionist Kate McDaid leads an extremely busy life.
Fitness - Thursday 17 January, 2019
# Fitness
# Fitness
Personal trainer David Last on why we shouldn’t dive in head first during January.
Fitness - Thursday 3 January, 2019
# Fitness
# Fitness
Personal trainer David Last offers his January advice.
Fitness - Tuesday 25 December, 2018
# Have Your Say
# Have Your Say
From Ireland’s Grand Slam triumph to our hockey stars claiming silver at the World Cup, it’s been a year to remember.
Fitness - Friday 21 December, 2018
# Happy Fitmas
# Happy Fitmas
Gym gear, fitness watches and personal trainer vouchers are all on this year’s list.
Fitness - Monday 17 December, 2018
# Fitness
# Fitness
David Last’s message is clear – enjoy the holiday period but there are ways to ensure you don’t undo all your hard work from earlier in the year.
Fitness - Wednesday 28 November, 2018
# Fitness
# Fitness
‘It’s important to unwind mentally and physically over the Christmas period,’ writes personal trainer David Last.
Fitness - Friday 9 November, 2018
# Fitness
# Fitness
Personal trainer David Last has seen clients undo hard work during the party season, but there are ways to limit the damage.
Fitness - Wednesday 7 November, 2018
# Driversity
# Driversity
Japan has led the way for Asian drivers in F1, but Chase Carey is keen to bring in competitors from China and Thailand.
Fitness - Saturday 27 October, 2018
# Comeback
# Comeback
Roscommon-man Colin Farrell was diagnosed with cancer when he was 22. Tomorrow he will attempt to run his first ever marathon in Dublin.
# Dublin Marathon
# Dublin Marathon
Ahead of his second Dublin Marathon, Ryan Bailey on a burgeoning lifelong love affair with the event.
Fitness - Wednesday 24 October, 2018
# Tie Your Laces
# Tie Your Laces
Race director Jim Aughney joins us to talk through the best prep, what to expect on the day and the best recovery techniques once the race is over.
# Dublin Marathon
# Dublin Marathon
David Last has trained clients to achieve their marathon goals for years, and here he outlines his top tips for the days ahead.
Fitness - Friday 19 October, 2018
# Checklist
# Checklist
David Last talks us through some frequent traits when it comes to mobility, movement and nutrition.
Fitness - Sunday 14 October, 2018
# Unstoppable
# Unstoppable
Diver became the second-fastest Irish female marathon runner of all time this morning.
Fitness - Friday 28 September, 2018
# Fitness
# Fitness
“If it’s important to you, then you will make it happen,” writes personal trainer David Last.
Fitness - Sunday 23 September, 2018
# Follow Journeys
# Follow Journeys
Saturday’s Dublin half marathon raised excitement ahead of next month’s main event, writes Ryan Bailey.
Fitness - Friday 21 September, 2018
# Follow Journeys
# Follow Journeys
Leinster Rugby and Dublin GAA nutritionist Daniel Davey on what to eat before, during and after 26.2 gruelling miles.
Fitness - Monday 17 September, 2018
# Follow Journeys
# Follow Journeys
With six weeks to go until the 2018 Dublin Marathon, The42′s Ryan Bailey is preparing to compete in the capital for the second time.
Fitness - Friday 14 September, 2018
# Fitness
# Fitness
Personal trainer David Last wonders why all of the hype surrounding exercise and healthy living isn’t reducing our waistlines.
Fitness - Tuesday 11 September, 2018
# Fitness
# Fitness
Personal trainer Dean Merton outlines his top tips for getting back into the swing of things this Autumn.
Fitness - Thursday 6 September, 2018
# Fitness
# Fitness
Personal trainer David Last on how we can reset our goals heading towards the final part of the year.
Fitness - Friday 17 August, 2018
# Fitness
# Fitness
Quality over quantity is so important, writes personal trainer David Last.
# Follow Journeys
# Follow Journeys
Saoirse Noonan writes about equality in sport and the road to Croker in her final column for The42.
Fitness - Saturday 11 August, 2018
# Do U Even Lift
# Do U Even Lift
Leah Cheung on getting into power lifting, managing her type 1 diabetes and targeting national records.
Fitness - Thursday 9 August, 2018
# Column
# Column
Columnist David Last on getting the results you want.
Fitness - Wednesday 8 August, 2018
# Follow Journeys
# Follow Journeys
In her column this week, Saoirse Noonan looks at the many benefits of sport.
Fitness - Tuesday 7 August, 2018
# Follow Fitness
# Follow Fitness
Now is the perfect time to take a good look at what you want from your fitness regime.
