Saturday 31 October 2020
Today The42 launches a new kind of fitness content.
Personal trainer David Last on how we can take advantage of the longer, brighter days.
You don’t need to spend a fortune on bike equipment to cycle the Ring of Kerry for charity…
Here’s Dean Merton’s weekly column.
The running season is upon us with plenty of big events coming up.
Brent Pope and Jason Brennan have teamed up to write the newly-published Win.
Personal trainer David Last has heard all the excuses down through the years, but writes ‘if it’s truly important to you than you will make it happen.’
Personal trainer David Last provides some inspiration on ways to ensure you’re hitting your daily protein targets.
Find a community in which you can find accountability, support, and inspiration to reach your goals, writes personal trainer Dean Merton.
As the evenings get longer, we’re back into running season.
Here’s how the last seven days looked through the lens.
Personal trainer David Last gives his five simple components of a well-rounded workout plan.
Here’s Dean Merton’s weekly column.
Personal trainer Dean Merton shares his thoughts in a different type of fitness column this week.
Personal trainer David Last on resistance bands and why they’re so useful.
We caught up with the former Connacht and Leinster lock as he rested up in Antigua after an incredible 4,800km solo row versus rough seas.
Personal trainer Dean Merton brings you through some quick and brutal (but effective) finishers.
The low points stand out as the most vivid memories for Damian Browne after he completed his epic 4,800-kilometre row.
‘Without a doubt this is the toughest challenge I have ever taken on,’ said Browne after embracing his parents, brother and sister in Antigua.
David Last offers his best advice for your GAA, rugby or soccer gym programme.
Personal trainer Dean Merton shares his thoughts in his latest column.
Remember, focus on the small wins, writes personal trainer David Last.
If you’ve taken up running in the New Year, personal trainer David Last has some useful advice.
Conor Maguire has surfed some of Europe’s biggest waves.
The Arsenal midfielder believes his diet helped him in the 2-2 draw with Chelsea.
The two-time Olympian says having a goal in mind is key.
David Last’s signs off his last fitness column of the year with advice for how to make 2018 even better.
Having pursued a career in professional football and rugby, Paul Olima fell into the sports modelling industry.
Whoever said ‘Impossible is nothing’ had clearly never heard of these races.
Jason Smyth on embracing challenges and change as he enters the twilight of his career.
We remember the past 12 months with some of the year’s defining images.
Mick Clohisey on how his World Championship run was a redemption for Rio.
It’s a Christmas tradition for many families, and here are all the times and locations for 2017.
Personal trainer David Last has advice to help you through a season of food, drink and partying.
Gavan Hennigan will take on one of the toughest, and coldest, races in the world.
It’s been another exciting week in sport.
Personal trainer David Last on what will be on every gym-goer’s wishlist this year.
A new initiative has been launched to encourage Ireland’s top distance runners to race each other more often.
Here’s how the last seven days looked through the lens.
”Tis the season to stop being a punk ass b*tch and just get a workout done,’ writes personal trainer Dean Merton.
