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Dublin: 9 °C Tuesday 15 October, 2019
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Paralympic Breakfast: Dunlevy and McCrystal hoping to end Paralympics on a high

In addition, 14-year-old Nicole Turner competes in the Swimming S6 100m Free Heats this afternoon.

Updated at 12.28

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Think of this slot as your balanced nutritional start to propel you through an intense sporting day ahead.

(All times are Irish, no gloating about your exotic location allowed)

Flying The Irish Flag

14-year-old Nicole Turner competes in the Swimming S6 100m Free Heats at 1.41pm. Should she qualify, the youngest member of Team Ireland will be in action again in the final at 9.40pm.

Fellow swimmer James Scully competes in the Swimming S5 100m FS Heats at 3.08pm and will be hoping to return to the pool for the final at 11.50pm.

Ireland Paralympic Team Announcement Ireland's Nicole Turner. Source: PA Wire/Press Association Images

John Twomey, Austin O’Carroll and Ian Costello take part in the Sonar Sailing Medal Race at 4pm.

Katie George Dunlevy and Eve McCrystal, who have already claimed a gold medal in the Time Trial, are in action again in the Cycling B Road Race at 5.05pm.

In addition, Pater Ryan and Marcin Mizgajski, as well as Damien Verecker and Seán Hahessy will be competing in the Men’s B Road Race at 5pm.

Finally, Noelle Lenihan competes in the Discus F38 Final at 9.45pm.

The Best Of The Rest

Germany Blade Jumper German so-called blade jumper Markus Rehm shows his prosthesis after a press conference in Cologne. Source: Michael Probst

Markus Rehm of Germany is strong favourite in the T44 long jump at 10.41pm. Rehm originally sought to compete at the Olympics, but was ruled ineligible as he could not prove that his prosthetic leg didn’t give him an unfair advantage.

Wheelchair racer Tatyana McFadden of the US, who won gold in the women’s T54 5,000m final, is expected to secure another medal in the 800m T54 at 9.42pm.

13-year-old British prodigy Abby Kane will be hoping to end her Paralympics on a high, as she is set to compete in the 100m backstroke S13 at 11.05pm.

This Should Be Good Too…

Archery is usually an intriguing event to watch, and it should be especially fascinating to see whether the highly fancied British trio of Jo Frith, Jess Stretton and Vicky Jenkins can prevail in the W1 event final at 4.45pm.

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Paul Fennessy

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