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Couch Potato

Sofa Supporter: because we can't afford to go out and it's too cold anyway

Dont touch that dial this weekend.

Tonight

Soccer

Crawley Town v Swindon, FA Cup, ESPN, 7pm

Cricket

The Ashes, throughout the weekend, Sky Sports 1

Tennis

ATP World Tour Finals, throughout the weekend, Sky Sports, BBC Two

Rugby

Newport Gwent Dragons v Munster, Magners League, RTÉ2, 7.05pm

Northampton Saints v London Irish, Guinness Premiership, Sky Sports 3, 7.30pm

Golf

Dubai World Championship, European Tour, Sky Sports, throughout the weekend

Saturday

Rugby

England v South Africa, November Internationals, Sky Sports 2pm

Italy v Fiji, November Internationals, ESPN, 2pm

Wales v New Zealand, November Internationals, BBC2, Setanta, 5pm

Bath v London Wasps, Guiness Premiership, ESPN, 4.30pm

Soccer

Burnley v Derby, Championship, Sky Sports 2, 5pm

Sevilla v Getafe, La Liga, Sky sports 1, 7pm

At Madrid v Espanyol, La Liga, Sky sports 1, 9pm

Manchester United v Blackburn, Premier League, 2.40pm

Juventus v Fiorentina, Serie A, Setanta, 7.45pm

Racing

Racing from Newbury, RTÉ web-only, 12pm

Tennis

World Tour Finals, BBC One, 1pm

Sunday

GAA

GAA Beo, Munster Club final, TG4, 1.30pm

Soccer

Newcastle v Chelsea, Premier League, Sky Sports, 1pm

Norwich v Ipswich, Championship, BBC One, 1pm

Tottenham v Liverpool, Premier League, Sky Sports 1, 4pm

Bilbao v Osasuna, La Liga, Sky Sports 1, 7pm

Valencia v Almeria, Sky Sports 1, 8pm

Rugby

Ireland v Argentina, November Internationals, RTÉ2, BBC Two 2pm

Ospreys v Leinster, Magners League, TG4, 4.55pm

NFL

Green Bay at Atlanta, Sky Sports 3, 5.30pm

Philadelphia at Chicago Bears, Sky Sports 3, 9pm

San Diego at Indianapolis Colts, Channel 4, 1.10pm