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#tie your laces

# tie-your-laces - Wednesday 24 October, 2018

'Don't experiment on race day' - Planning your final preparations for the Dublin Marathon
# Tie Your Laces
# Tie Your Laces

'Don't experiment on race day' - Planning your final preparations for the Dublin Marathon

Oct 24th 2018, 8:00 PM 17,477 Views 26 Comments

Race director Jim Aughney joins us to talk through the best prep, what to expect on the day and the best recovery techniques once the race is over.