Friday 21 March

Now
Golf, Singapore Classic, DP World Tour
Sky Sports Golf

10.15am
Athletics, World Indoor Championships
BBC 2

11.30am
Golf, Valspar Championship, PGA Tour
Sky Sports Golf

12.45am / 6.45pm
Snooker, Players Championship
ITV4

7.30pm
Dundalk v Longford Town; Finn Harps v Bray Wanderers; UCD v Treaty United; Wexford v Kerry; Cobh Ramblers v Athlone Town; League of Ireland First Division
LOI TV

7.35pm
Glasgow Warriors v Munster, United Rugby Championship
RTÉ 2 and Premier Sports 1

7.35pm
Cardiff Blues v Emirates Lions, United Rugby Championship
Premier Sports 2

7.45pm
Northern Ireland v Switzerland, international football friendly
BBC 2

7.45pm
England v Albania, 2026 World Cup qualifier
Virgin Media Two and UTV

7.45pm
Northampton v Leicester, Premiership Rugby
TNT Sports 1

8pm
St Helens v Warrington, Rugby League
Sky Sports Action

Leinster play the Bulls. Steve Haag Sports / Deon van der Merwe/INPHO Steve Haag Sports / Deon van der Merwe/INPHO / Deon van der Merwe/INPHO

Saturday 22 March

12am
NBA, Houston Rockets v Miami Heat
TNT Sports 1

12am
Golf, Women’s NSW Open, Ladies European Tour
Sky Sports Mix

2am
Athletics, World Indoor Championships
BBC 2

2.25am
Formula One, Chinese Grand Prix, Sprint Qualifying
Sky Sports F1

2.30am
NBA, Memphis Grizzlies v LA Clippers
TNT Sports 1

4am
Golf, Singapore Classic, DP World Tour
Sky Sports Golf

8.30am
Cycling, Milan-San Remo
TNT Sports 2

10.30am
Athletics, World Indoor Championships
BBC 2

11.45am
Golf, Valspar Championship, PGA Tour
Sky Sports Golf

12.30pm
Notts County v Crewe Alexandra, League Two
Sky Sports Football

12.45pm
Sharks v Zebre, United Rugby Championship
Premier Sports 2 

1pm
Horse Racing, Kelso, Newbury and Bangor
UTV

1pm
Ireland v France, Women’s Six Nations
Virgin Media One and BBC 2

2pm
Kerry v Meath, Lidl Ladies National Football League
TG4

3pm
Bulls v Leinster, United Rugby Championship
RTÉ 2 and Premier Sports 1

3pm
Benetton v Edinburgh, United Rugby Championship
Premier Sports 2

3pm
Scarlets v Stormers, United Rugby Championship
S4C

3pm
Bohemians v Wexford; DLR Waves v Shelbourne; Women’s Premier Division
LOI TV

3pm
Hibernian v Rangers, Women’s Sky Sports Cup final
Sky Sports Football

3pm
Castleford v Catalans Dragons, Super League
Sky Sports+

3.05pm
Saracens v Harlequins, Premiership Rugby
ITV and TNT Sports 1

4pm
Waterford v Offaly, National Hurling League Division 1B
TG4

4.45pm
Scotland v Wales, Women’s Six Nations
BBC 2

5pm
Shamrock Rovers v Treaty United; Peamount United v Galway United; Women’s Premier Division
LOI TV

5.15pm
Dragons v Ulster, United Rugby Championship
Premier Sports 2

5.15pm
Ospreys v Connacht, United Rugby Championship
RTÉ 2 and Premier Sports 1

5.30pm
Leeds v Wigan, Rugby League
Sky Sports Action

5.30pm
Arsenal v Liverpool, Women’s Super League
Sky Sports Premier League

5.30pm
Bristol v Exeter, Premiership Rugby
TNT Sports 1

6.45pm
Snooker, Players Championship
ITV4

7.30pm
Cork v Galway, National Hurling League Division 1A
RTÉ 2

7.30pm
Athlone Town v Cork City, Women’s Premier Division
LOI TV

7.30pm
Triathlon, Lievin T1 World Cup
TNT Sports 4

7.35pm
Sligo Rovers v Waterford, Women’s Premier Division
TG4 and LOI TV

7.45pm
Wales v Kazakhstan, 2026 World Cup qualifier
Virgin Media Two and BBC 3

8pm
MMA, Leon Edwards v Sean Brady, UFC London
TNT Sports 2

8.05pm
Toulon v Perpignan, Top 14
Premier Sports 2

9pm
NBA, Brooklyn Nets v Indiana Pacers
TNT Sports 3

10.30pm
Match of the Day
BBC 1

Kerry v Galway among the many GAA games on Sunday. James Crombie / INPHO James Crombie / INPHO / INPHO

Sunday 23 March

12am
Golf, Women’s NSW Open, Ladies European Tour
Sky Sports Mix

4am
Golf, Singapore Classic, DP World Tour
Sky Sports Golf

5.30am
Formula One, Chinese Grand Prix
Sky Sports F1

11am
Athletics, World Indoor Championships
BBC 2

11am
Barcelona v Real Madrid, Women’s Liga F
DAZN

11.45am
Golf, Valspar Championship,  PGA Tour
Sky Sports Golf

12pm
West Ham v Tottenham, Women’s Super League
Sky Sports Football

12.45pm
Snooker, Players Championship
ITV 4 

1.30pm
Louth v Meath, National Football League Division 2
TG4

1.30am
Monaghan v Down; Westmeath v Roscommon; Cavan v Cork; National Football League Division 2
TG4 Youtube

2.30pm
Manchester City v Chelsea, Women’s Super League
BBC 1

3pm
England v Italy, Women’s Six Nations
BBC2

3pm
Rugby, Bath v Gloucester, Premiership
TNT Sports 1

3pm
Rugby League, Hull KR v Leigh Leopards, Super League
Sky Sports+

3.45pm
Galway v Kerry; Mayo v Donegal; Armagh v Derry, National Football League Division 1
TG4 Youtube

3.45pm
Tyrone v Dublin, National Football League Division 1
TG4

4.30pm
Aston Villa v Manchester United, Women’s Super League
Sky Sports Football Showcase

5pm
Scotland v Greece, Uefa Nations League
BBC 2

6.45pm
Snooker, Players Championship
ITV 4

7.30pm
NBA, Cleveland Cavaliers v Utah Jazz
TNT Sports 4

7.45pm
Ireland v Bulgaria, Uefa Nations League
RTÉ 2

8.05pm
Rugby, Bordeaux Bègles v Toulouse, Top 14
Premier Sports 2

10.20pm
League Sunday
RTÉ 2