# Friday Feeling
Derval O'Rourke's Friday evening routine puts us to shame
Is this what people mean when they talk about that “Friday feeling”?

JUST WHEN MOST of us at HQ were counting down the seconds to the weekend and beginning to consider the possibility of a takeaway, and maybe even a beer or a glass of wine, Derval O’Rourke gave us a little snapshot of her Friday evening routine.

It put us to shame.

O’Rourke was in the gym with her strength and conditioning coach Martina McCarthy — and she had the pics to prove it.

“Getting the weekend going with a few chins,” she tweeeted. “@shotsmmc [McCarthy] doesn’t care about weekends tho.”

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