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Dublin: 3 °C Thursday 14 November, 2019

James Harrison is stronger than you and he's not afraid to show it

The NFL star warns others not to try this at home.

Rather him than me.
Rather him than me.

HIS TIME WITH the Pittsburgh Steelers may be coming to an end after seeing zero snaps against the Minnesota Vikings last weekend, but James Harrison is still putting in the hours in the gym.

The 39-year old has posted a video of his latest work out, involving weights and chains that he has captioned as โ€œDO NOT try this!โ€

And heโ€™s probably right, particularly without a spotter in sight:

"Get it or die trying" DO NOT try this!๐Ÿ˜‚๐Ÿ˜‚

A post shared by James Harrison (@jhharrison92) on

But itโ€™s not like that was just a set-piece move for the camera, he followed it up with this incline punch press:

Incline punch press

A post shared by James Harrison (@jhharrison92) on

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Steve O'Rourke

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