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# self improvement

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# self improvement
Sam Allardyce 'a better man' after England sacking
The new Crystal Palace manager says he has learned from his mistakes.
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Dec 25th 2016, 7:54 PM
# self improvement
Keeping a diary changed me -- Joey Barton
The Burnley midfielder spent two months in prison in 2008 after attacking a man in Liverpool.
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Jan 24th 2016, 3:59 PM
# Snooze
7 steps to defeating the dreaded snooze button
Put your hands where we can see them and back away from the snooze button…
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Feb 10th 2013, 8:15 PM