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Fitness

All time
How diabetes 'saved' my life
3 Dec 2016
10.8k
2
Sports can help you live longer, but some have a bigger effect than others
30 Nov 2016
7.4k
1
It's all in the detail: Variation and preparation key to a successful training plan
15 Nov 2016
7.2k
10
We can't make time but we can make the most of it - 6 ways to squeeze exercise into your day
14 Nov 2016
6.2k
2
Having a fitness goal is great but taking the first step is the most difficult part
12 Nov 2016
13.7k
9
5 of the best exercises for your gym programme
3 Nov 2016
14.0k
9
Want to run faster? Here are 3 easy ways to improve your times
3 Nov 2016
10.2k
1
26.2 miles later: 'You started something, played the long game and you finished it. Job done.'
Sarah Geraghty
1 Nov 2016
1.1k
17
3 ways to recover after running a marathon
31 Oct 2016
32.5k
42
'The posing is quite difficult to master': Delving into the unique world of bodybuilding
31 Oct 2016
9.8k
2
In pics: The best of today's Dublin Marathon
30 Oct 2016
30.6k
16
An event of the people, for the people: the Dublin marathon showcases the city at its best
30 Oct 2016
4.1k
3
Paramedics, full-body cramps and regrets: Don't make a mess of your first marathon like I did
29 Oct 2016
20.0k
16
Ireland giving Jamaica a run for their money and all the Comments of the Week
29 Oct 2016
5.6k
What drives a man to row 5556km, solo, across the Atlantic Ocean?
29 Oct 2016
15.0k
20
'I've been imagining my dad at the finish line, ready to swaddle me in a tricolour'
Sarah Geraghty
29 Oct 2016
1.1k
36
'It wasn't much fun jogging in the Olympics because you've nothing left to give'
28 Oct 2016
7.0k
4
The runner hoping to break a world record by soloing this weekend's Dublin Marathon
27 Oct 2016
19.8k
10
Are you one of the 20,000 running the Dublin Marathon? Here are 26.2 tips to help prepare
26 Oct 2016
19.6k
10
A fitness goal not written down is just an idea - get SMART and make it happen this winter
25 Oct 2016
4.4k
6 great snack ideas to keep you on track when those cravings hit
20 Oct 2016
9.6k
I'm too old to run and my knees hurt! 3 myths we use to avoid running
19 Oct 2016
9.2k
12
Watch: Getting the fitness basics right can make all the difference
13 Oct 2016
8.8k
2
Mix up your fitness work with these great outdoor activities
4 Oct 2016
6.5k
4
We'll Leave It There So: Dubs reject Keegan campaign claims, Paulie's speech and today's sport
29 Sep 2016
18.4k
Damien Duff was one of the 9000 pounding the pavement in yesterday's Dublin half marathon
25 Sep 2016
11.2k
5
Sanchez flies in late to win Dublin half-marathon, Hehir shows his form by commanding men's race
24 Sep 2016
6.8k
2
We'll Leave It There So: Fresh faces in Irish squad, O'Neill's new contract and today's sport
23 Sep 2016
11.9k
1
WATCH: Jonny Brownlee dragged to finish by brother Alastair in dramatic World Triathlon finale
19 Sep 2016
8.6k
7
'Women don't have to choose between putting on makeup and being a fierce athlete'
16 Sep 2016
29.5k
24
Don't overdo it as you try and get back up to speed
12 Sep 2016
8.6k
1
'How running saved me from addiction'
11 Sep 2016
20.9k
7
'Until my late 20s, I seemed to be able to eat whatever I wanted and not put on weight'
9 Sep 2016
7.7k
2
We'll Leave It There So: Fan fury over alleged FAI treatment, GAA media rights and today's sport
8 Sep 2016
18.0k
16
We'll Leave It There So: Tipp bask in All-Ireland glory, Lancaster at Leinster and all today's sport
5 Sep 2016
14.2k
50 jobs for Dublin as Fitbit sets up European headquarters
31 Aug 2016
17.3k
23
'It is as vital for me as it is for an able-bodied athlete to keep paying attention to my training'
30 Aug 2016
2.0k
2
We'll Leave It There So: More O'Donovan success, huge Euro draw for Celtic and today's sport
25 Aug 2016
30.8k
'Six years after breaking my back, I am, almost miraculously, competing in sport again'
25 Aug 2016
7.4k
8
Submarines after Annalise Murphy - It's your Comments of the Week
20 Aug 2016
5.1k
3
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