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Dublin: 16 °C Wednesday 17 July, 2019
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This workout class based on drumming could be the new fitness craze in your gym

Pound is the new thing now, Roy.

WE’VE HAD BOXERCISE, Zumba, TRX and plenty more.

Now, Pound is the fitness trend that’s taking the west coast of America by storm.

The class was developed by two female drummers to give participants a ‘full-body cardio’ workout.

Can you see this catching on here:

Source: POUND Fit/YouTube

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