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Dublin: 2°C Friday 27 November 2020
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Runners... you've been tying your laces wrong your entire life

Mind. Blown.

Ever wonder what those extra holes are for?
Ever wonder what those extra holes are for?
Image: adidas

DO YOU GET blisters when running?

Annoying isn’t it?

Well, this one simple tip may just stop that happening to you ever again and the solution has been right under our noses all along.

Do you know those extra holes at the top of your running shoes? Well, they’re not just there for you to wonder aloud ‘what the hell are they there for.’

Indeed, they’ve actually got a very important function:

Source: Illumiseen/YouTube

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About the author:

Steve O'Rourke

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