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# Work Rate

All time
# Analysis
How Leinster's relentless defence shut Ulster down after a promising start
Leo Cullen’s men retained their Guinness Pro14 title with an excellent defensive performance.
# Stacks
Analysis: Deception and work-rate key as Munster attack hints at progress
Johann van Graan’s men scored three tries thanks to sharp finishes in the Leinster 22.
# effort
Analysis: Tadhg Furlong absolutely emptied the tank for Ireland
The tighthead prop had to play 77 minutes in a performance that showed his huge work-rate.
# Cheese
'Those sorts of things, they give the other players real confidence'
James Ryan delivered yet another outstanding performance in Ireland’s win over Wales.
# Work Rate
Munster's try-saving tackler Shane Daly the latest Ireland 7s graduate to impress
The 21-year-old Cork Con back prevented what looked like a certain Cheetahs try at Thomond Park.
# Work Rate
'She covers 12,000 metres a game. She's an absolute monster for that stuff'
Republic of Ireland’s Denise O’Sullivan is thriving with the North Carolina Courage club and is one of Colin Bell’s most important players.
# detail
Analysis: The remarkable 41 phases that led to Johnny Sexton's drop goal
We’ve taken a look at every single action by the Irish players during their incredible winning passage.
# Work Rate
Analysis: 4 minutes that sum up Saracens' brilliance against Munster
In an utterly absorbing passage of play, Saracens killed off the Champions Cup semi-final.
# convert
'I’m never going to be an Irishman, but I can try my best' - Stander
CJ Stander is learning exactly how demanding Test rugby is.
# Work Rate
Rob Kearney made three tackles in just eight seconds at the World Cup
The fullback was evidently fired up for his return from a knee injury.
# Work Rate
Donnacha Ryan rescued Ireland after a huge hit from Slammin' Sam
The second row covered a huge amount of ground at pace to rescue Ireland.
# Work Rate
This stunning try-saving tackle prevented a brilliant break-out score
Moses Mbye of the Bulldogs pulled off an heroic tackle in the NRL yesterday.
# No Excuses
As Mayo lose another game against 14 men, it's time for serious analysis says James Horan
Horan admits that it’s time for Mayo to pore over what went wrong against Derry.
# Interview
'He's almost got eyes on the back of his head' - Schmidt pushing Bowe to next level
The Ulster wing has hit the 30 mark, but insists there is always scope for improvement amidst the competition out wide.
# Landmark
Donnacha O'Callaghan set to surpass O'Gara as Munster's most capped player
The second row is in line to make his 241st appearance for the province this weekend.