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Tired of cornflakes? Try this high-protein breakfast instead
IF BREAKFAST IS the most important meal of the day then you could do a lot worse than this five-minute omelette.
All you need is a pan, 3 tablespoons of olive oil, two eggs, half an avocado (mashed) and some sliced salmon.
Method:
Simple.
One omelette contains roughly 11 grams of protein while adding 100 grans of salmon will double your serving of protein.
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Fitness nutrition protein