Advertisement
BE PART OF THE TEAM

Access exclusive podcasts, interviews and analysis with a monthly or annual membership

Become A Member
Dublin: 8°C Thursday 6 May 2021

Tuesday 17 May, 2016

5 Irish riders who should challenge for a stage win at An Post Rás
# Home Truths
# Home Truths

5 Irish riders who should challenge for a stage win at An Post Rás

May 17th 2016, 7:30 AM 4,662 Views 1 Comment

A home rider hasn’t tasted victory since 2013 but there is enough talent this year to end that run.

Thursday 28 January, 2016

A day in the life: Cork City captain John Dunleavy
# A Day In The Life
# A Day In The Life

A day in the life: Cork City captain John Dunleavy

Jan 28th 2016, 7:30 PM 7,289 Views 10 Comments

The Donegal man’s season gets under way on Saturday in the Munster Senior Cup.

Monday 14 December, 2015

'It’s no surprise we came here and got some bling' - Ireland celebrate Euro bronze
# Medals In The Bag
# Medals In The Bag

'It’s no surprise we came here and got some bling' - Ireland celebrate Euro bronze

Dec 14th 2015, 9:29 AM 5,277 Views 1 Comment

Lizzie Lee captained Ireland to team bronze at the European cross-country championships yesterday.

Friday 11 December, 2015

5 types of people you're sure to meet in every gym
# Fitness
# Fitness

5 types of people you're sure to meet in every gym

Dec 11th 2015, 8:30 PM 9,146 Views 6 Comments

A few of our favourite personalities.

Sunday 29 November, 2015

5 reasons why cycling is the new golf
# New Craze
# New Craze

5 reasons why cycling is the new golf

Nov 29th 2015, 7:03 PM 8,784 Views 8 Comments

It’s less frustrating, we’ll give it that.

Is this man the most underrated coach in Ireland?
# Coach To The Stars
# Coach To The Stars

Is this man the most underrated coach in Ireland?

Nov 29th 2015, 8:15 AM 13,466 Views 2 Comments

Coach to Ireland’s Olympic hopefuls, John Shields is currently a very busy man.

Friday 27 November, 2015

Why are more and more athletes wearing brightly-coloured sticky tape?
# Fitness
# Fitness

Why are more and more athletes wearing brightly-coloured sticky tape?

Nov 27th 2015, 2:17 PM 16,334 Views 22 Comments

Kinesiology tape is all the rage at the moment but what does it do?

Thursday 26 November, 2015

70-year-old Caitlín Bent is Ireland's oldest mountain runner - and isn't stopping anytime soon
# Superwoman
# Superwoman

70-year-old Caitlín Bent is Ireland's oldest mountain runner - and isn't stopping anytime soon

Nov 26th 2015, 9:00 PM 7,563 Views 5 Comments

The Dubliner has spent exactly half her life racing up and down the mountains of Ireland.

Wednesday 18 November, 2015

'It’s what I’ve been striving for' - Paul Dunne 18 holes away from priceless Tour card
# Q-School
# Q-School

'It’s what I’ve been striving for' - Paul Dunne 18 holes away from priceless Tour card

Nov 18th 2015, 5:05 PM 6,270 Views 3 Comments

The 22-year-old is on the verge of his biggest achievement yet.

Monday 16 November, 2015

Ireland's Peter Lawrie disqualified from European Tour Qualifying School
# Q-School
# Q-School

Ireland's Peter Lawrie disqualified from European Tour Qualifying School

Nov 16th 2015, 6:35 PM 11,517 Views 0 Comments

The Irish challenge is fading in Spain.

Sunday 15 November, 2015

Simon Thornton leads the Irish challenge with Dunne and McGrane well placed at Q-School
# All Or Nothing
# All Or Nothing

Simon Thornton leads the Irish challenge with Dunne and McGrane well placed at Q-School

Nov 15th 2015, 5:00 PM 4,477 Views 0 Comments

But it was a miserable day for Ruaidhri McGee.

Booking a ski holiday for this winter? Here are 6 questions you're afraid to ask
# Advice
# Advice

Booking a ski holiday for this winter? Here are 6 questions you're afraid to ask

Nov 15th 2015, 8:00 AM 5,192 Views 1 Comment

Are you hitting the slopes this winter? Here’s some advice.

Wednesday 11 November, 2015

How to run or cycle in the dark safely this winter
# Safety First
# Safety First

How to run or cycle in the dark safely this winter

Nov 11th 2015, 8:00 AM 2,796 Views 4 Comments

Follow these top tips when you’re training.

How to make simple and tasty energy bars without needing an oven
# No Bake Baking
# No Bake Baking

How to make simple and tasty energy bars without needing an oven

Nov 11th 2015, 6:00 AM 5,382 Views 0 Comments

You don’t need to be Nigella to perfect this recipe.

Tuesday 10 November, 2015

6 reasons why motorists (and everyone else) hate cyclists
# Cyclists V Motorists
# Cyclists V Motorists

6 reasons why motorists (and everyone else) hate cyclists

Nov 10th 2015, 8:44 PM 10,994 Views 58 Comments

We recently outlined what annoys cyclists. Now we turn the tables.

Thursday 5 November, 2015

Looking for something new to do in the gym? Try this brutal TRX work-out
# Fitness
# Fitness

Looking for something new to do in the gym? Try this brutal TRX work-out

Nov 5th 2015, 7:13 PM 5,687 Views 2 Comments

Target your chest, arm and shoulder muscles.

Wednesday 4 November, 2015

You can stay in shape with just a set of stairs and this exercise circuit
# Everyday Fitness
# Everyday Fitness

You can stay in shape with just a set of stairs and this exercise circuit

Nov 4th 2015, 11:31 AM 4,591 Views 1 Comment

No need for all the expensive gym equipment – all you need is a set of stairs.

Thursday 29 October, 2015

This 5 exercise routine will keep your upper body as hard as granite
# Fitness
# Fitness

This 5 exercise routine will keep your upper body as hard as granite

Oct 29th 2015, 1:33 PM 10,328 Views 5 Comments

This step-by-step guide will help you get in shape for Christmas.

Tuesday 27 October, 2015

6 ways to decrease the chances of your bike being stolen
# Crime Prevention
# Crime Prevention

6 ways to decrease the chances of your bike being stolen

Oct 27th 2015, 9:45 PM 24,050 Views 38 Comments

Some 4,950 bikes were stolen in Dublin alone last year – don’t let yours become the next.

How a local GAA team ended up coaching four-time European Cup winners Toulouse
# Tolosa Gaels
# Tolosa Gaels

How a local GAA team ended up coaching four-time European Cup winners Toulouse

Oct 27th 2015, 7:39 PM 27,384 Views 14 Comments

Fabian Pelous wanted the lads to show his team how to catch a high ball.

Friday 16 October, 2015

Have you downloaded the '7-minute fitness challenge' app on your phone yet?
# Fitness
# Fitness

Have you downloaded the '7-minute fitness challenge' app on your phone yet?

Oct 16th 2015, 4:07 PM 5,811 Views 3 Comments

It’s a lot cheaper than a personal trainer.

How long will Paul O'Connell be sidelined for? We asked a leading physiotherapist
# Rwc 15
# Rwc 15

How long will Paul O'Connell be sidelined for? We asked a leading physiotherapist

Oct 16th 2015, 12:05 AM 17,565 Views 9 Comments

Jenny Branigan of Total Physio sheds light on the injury.

Tuesday 6 October, 2015

Former Munster star on life after rugby, Ireland's WC chances and his new business
# Interview
# Interview

Former Munster star on life after rugby, Ireland's WC chances and his new business

Oct 6th 2015, 6:30 AM 11,009 Views 3 Comments

Ian Dowling tells The42 how’s he made the transition after his career was cut short through injury.

Wednesday 30 September, 2015

Thinking of joining a gym this winter? Follow these steps to avoid being ripped off
# Top Tips
# Top Tips

Thinking of joining a gym this winter? Follow these steps to avoid being ripped off

Sep 30th 2015, 7:47 AM 4,776 Views 1 Comment

It’s that time of the year again.

Monday 28 September, 2015

Do you get blisters on your feet when running? You should read this
# Top Tips
# Top Tips

Do you get blisters on your feet when running? You should read this

Sep 28th 2015, 9:34 PM 36,715 Views 10 Comments

We speak to a chartered physiotherapist for the best advice to prevent and care for blisters.

Sunday 20 September, 2015

Indoor rock climbing is all the rage now and not just amongst adrenaline junkies
# Fitness
# Fitness

Indoor rock climbing is all the rage now and not just amongst adrenaline junkies

Sep 20th 2015, 8:30 PM 6,694 Views 4 Comments

It’s rapidly becoming one of the most sought-after activities in sports facilities around the country.

Thursday 17 September, 2015

The new anti-gravity treadmill is helping GAA stars recover from injury quicker
# Healing Power
# Healing Power

The new anti-gravity treadmill is helping GAA stars recover from injury quicker

Sep 17th 2015, 7:50 PM 8,735 Views 9 Comments

All the top athletes are using the anti-gravity treadmill.

Friday 11 September, 2015

3 things that will definitely happen to you during your first triathlon
# Give It A Tri
# Give It A Tri

3 things that will definitely happen to you during your first triathlon

Sep 11th 2015, 9:00 PM 5,747 Views 1 Comment

Newbies, eh.

Tired of cornflakes? Try this high-protein breakfast instead
# Nutrition
# Nutrition

Tired of cornflakes? Try this high-protein breakfast instead

Sep 11th 2015, 8:05 PM 8,787 Views 3 Comments

Abs are made in the kitchen, after all.

Sunday 30 August, 2015

This new free fitness app will help change the way you train and look
# Freeletics
# Freeletics

This new free fitness app will help change the way you train and look

Aug 30th 2015, 11:05 AM 8,714 Views 6 Comments

It’s a saturated market but Freeletics is the best app we’ve come across.

Friday 28 August, 2015

Nutrition myth of the week: Sugar is bad for your health*
# Mythbusting
# Mythbusting

Nutrition myth of the week: Sugar is bad for your health*

Aug 28th 2015, 8:00 AM 7,734 Views 3 Comments

Dr. Richelle Flanagan explains why not all sugar is bad for your health.

Wednesday 26 August, 2015

On your bike! We've picked out 4 cycling events you should try this Autumn
# Cycling
# Cycling

On your bike! We've picked out 4 cycling events you should try this Autumn

Aug 26th 2015, 9:50 PM 6,975 Views 0 Comments

4 provinces, 4 cycling sportives.

Tuesday 18 August, 2015

Is this 20-minute workout routine too much to ask first thing in the morning?
# Fitness
# Fitness

Is this 20-minute workout routine too much to ask first thing in the morning?

Aug 18th 2015, 6:45 AM 9,043 Views 3 Comments

No better way to start the day.

Wednesday 12 August, 2015

Here's our exercise of the week which requires no equipment whatsoever
# Fitness
# Fitness

Here's our exercise of the week which requires no equipment whatsoever

Aug 12th 2015, 8:50 PM 9,056 Views 1 Comment

Give this a try.

Wednesday 5 August, 2015

Ian O'Sullivan continues to be Ireland's shooting star
# Shoot!
# Shoot!

Ian O'Sullivan continues to be Ireland's shooting star

Aug 5th 2015, 9:30 PM 17,785 Views 13 Comments

Could the Olympics be a possibility for Rathkeale’s finest?

Monday 3 August, 2015

Need some lunchtime inspiration? Rustle up this low-calorie salad to help you keep in shape
# Open For Lunch
# Open For Lunch

Need some lunchtime inspiration? Rustle up this low-calorie salad to help you keep in shape

Aug 3rd 2015, 12:08 PM 5,582 Views 5 Comments

Quick, easy and healthy for your Bank Holiday Monday.

Thursday 30 July, 2015

Need a boost in the morning? Try this breakfast of champions smoothie
# The Breakfast Club
# The Breakfast Club

Need a boost in the morning? Try this breakfast of champions smoothie

Jul 30th 2015, 6:30 AM 6,221 Views 2 Comments

It’s the most important meal of the day, after all.

Sunday 19 July, 2015

The Waterford kayaker who shattered the record for circumnavigation of Ireland
# 23 Days
# 23 Days

The Waterford kayaker who shattered the record for circumnavigation of Ireland

Jul 19th 2015, 11:00 PM 8,759 Views 3 Comments

Mick O’Meara battled crippling back pain, the freezing cold and the isolated wilderness to achieve his goal.

Wednesday 15 July, 2015

The art of tapering for your big event this summer
# Training
# Training

The art of tapering for your big event this summer

Jul 15th 2015, 9:37 PM 5,376 Views 0 Comments

How to get your preparation for the big day just right.

Saturday 4 July, 2015

The world champion Irish mountain runner you've never heard of
# Interview
# Interview

The world champion Irish mountain runner you've never heard of

Jul 4th 2015, 10:05 AM 28,468 Views 19 Comments

Meet the man whose appetite for challenges knows absolutely no bounds.

1 2