# fitness - Today’s News
Irish runner Ciaran Dunne tells The42 about preparing for and running in the event.
You’ll notice the difference in no time.
You can do it.
# fitness - Yesterday’s News
These four simple tips will have you ready come race day.
If you like full-body workouts, Underdog gym could be for you.
According to this celebrity fitness guy.
It’s time to get back in the saddle. But be careful out there.
# fitness - Friday 17 April, 2015
# fitness - Thursday 16 April, 2015
It’s time to app-ly yourself.
The best-selling author Ruth Field says we need to open our eyes to Europe’s obesity problem.
# fitness - Wednesday 15 April, 2015
Getting it right can make a big difference.
# fitness - Tuesday 14 April, 2015
Tony Horton knows what he’s talking about.
# fitness - Sunday 12 April, 2015
So. Much. Cod.
# fitness - Saturday 11 April, 2015
Get out and run!
# fitness - Friday 10 April, 2015
It’s too nice for the gym.
# fitness - Thursday 9 April, 2015
Dwayne ‘The Rock’ Johnson eats 800 pounds of cod a year, and his mercury levels must be off the charts
Can you smell what The Rock is cooking? We can.
The province’s performance nutritionist, Dr. Catherine Norton, runs through the game-day food options.
Summer’s on the way and we talk to personal trainer David Branagan about the popular training programme.
# fitness - Tuesday 7 April, 2015
# fitness - Monday 6 April, 2015
# fitness - Friday 3 April, 2015
The Leinster captain talks us through the food he needs in the hours before a vital Champions Cup kick-off.
Bet he doesn’t have to wait for the machines in the gym.
# fitness - Thursday 2 April, 2015
But were afraid to ask.
Staying indoors was fine until the clocks went forward.
# fitness - Wednesday 1 April, 2015
Either cancel that membership or don`t take out a new policy.
# fitness - Monday 30 March, 2015
Is it too much to ask to have a little more room to do some bicep curls?
# fitness - Sunday 29 March, 2015
New Zealander Tania Rosser was destined to play rugby, but she put time in in other codes too.
‘You’re not hurting afterwards’ and more indications that you must do better.
# fitness - Saturday 28 March, 2015
Sinead Kane sees the Mini Marathon debacle as just another obstacle to overcome.
Bath’s Grand Slam winner is desperate to get back to Lansdowne Road.
# fitness - Thursday 26 March, 2015
The important thing to remember is to start with a lower weight and work upwards once you gain more confidence, and strength.
# fitness - Wednesday 25 March, 2015
He goes to the gym FOR FUN!
# fitness - Tuesday 24 March, 2015
The finish line is in sight.
# fitness - Monday 23 March, 2015
# fitness - Sunday 22 March, 2015
On your bike then.
# fitness - Saturday 21 March, 2015
There’s no one size fits all when it comes to dieting and eating healthy.
# fitness - Friday 20 March, 2015
The scrum-half has also been known to clear his head with a run on the beach.
Here are 10 cycling suggestions for 2015.
# fitness - Sunday 15 March, 2015
Diane Behan tells The42 about her exceptional performance in Donegal last weekend.