# fitness - Wednesday 27 May, 2015
Three representatives of the sport chat to The42 about getting involved.
# fitness - Saturday 23 May, 2015
We have a greater proportion of people playing sport or exercising regularly than any other EU country. But 44% of us never do anything active at all…
The prop also revealed his ‘untouchable’ record squat.
# fitness - Friday 22 May, 2015
Irish adventurers David Burns and Maghnus Collins are set to spend 3-4 months swimming around Ireland.
# fitness - Thursday 21 May, 2015
Irish Spotify users can expect the feature in the coming weeks.
# fitness - Sunday 17 May, 2015
It’s a few kilos more than most of us can manage.
Ruaidhri McGee is flying high on the Challenge Tour.
# fitness - Saturday 16 May, 2015
It was put together by manager Turlough O’Brien.
The race begins this Sunday in Dunboyne and finishes in Skerries on Sunday week.
# fitness - Thursday 14 May, 2015
Mark English also believes fellow Irish athlete Martin Fagan should not compete again owing to his doping past.
# fitness - Wednesday 13 May, 2015
We’re all about that bass.
# fitness - Tuesday 12 May, 2015
No more delicious Argentinian meat for Kun.
# fitness - Sunday 10 May, 2015
There are a couple of simple lifestyle changes that can help you achieve your goals.
Professor Asker Jeukendrup chats to The42 about optimal recovery, nutrition and Lionel Messi.
# fitness - Saturday 9 May, 2015
# fitness - Friday 8 May, 2015
It’s easy to pick up this watersport, say SUP Ireland.
# fitness - Thursday 7 May, 2015
There is only two months to go until the country’s biggest sportive.
# fitness - Wednesday 6 May, 2015
We’ve designed a sit-up routine that involves no crunches.
The cold-turkey approach to carbs is rarely successful.
# fitness - Sunday 3 May, 2015
We bring you seven variations to keep you from getting bored of the ‘classic’ chin up movement.
The global event aims to raise funds for spinal cord injury research.
Paul O’Connell speaks to The42 about motivating yourself for training after 14 seasons as a professional.
Sean Conway’s incredible journey ends in Cornwall later.
# fitness - Saturday 2 May, 2015
They thought it would be funny to send the fat bloke to yoga.
Here’s the super sets you need to work on the shoulders today.
# fitness - Friday 1 May, 2015
# fitness - Thursday 30 April, 2015
Girls love a good ol’ dad bod, apparently.
# fitness - Wednesday 29 April, 2015
You’ll feel the burn after these exercises.
# fitness - Tuesday 28 April, 2015
Pacquiao versus Mayweather is just four days away.
# fitness - Sunday 26 April, 2015
Running 10k along the quays isn’t the worst way to spend a Sunday evening.
There is just a week to go until the big day and we’ve got a great way to assist your training.
# fitness - Saturday 25 April, 2015
Irish triathlete Kevin Thornton chats to The42 about Swim Bike Run Eat Expo’ organised in aid of the Irish Cancer Society.
# fitness - Friday 24 April, 2015
A life goal that’s all about effort, effort, effort.
Buy this tool and you’ll be strutting along the beach in no time.
# fitness - Thursday 23 April, 2015
Colin Jackson chats to The42 about the importance of keeping active and his involvement in the Wings for Life World Run.
# fitness - Wednesday 22 April, 2015
Don’t let muscle spasms set you back.
# fitness - Tuesday 21 April, 2015
# fitness - Sunday 19 April, 2015
Irish runner Ciaran Dunne tells The42 about preparing for and running in the event.
You’ll notice the difference in no time.