This site uses cookies to improve your experience and to provide services and advertising. By continuing to browse, you agree to the use of cookies described in our Cookies Policy. You may change your settings at any time but this may impact on the functionality of the site. To learn more see our Cookies Policy.
Dublin: 13 °C Wednesday 23 October, 2019

Are you into box jumps? Not as much as this guy

From there, son.

YouTube credit:   tarmlm H/T Eamonn Flanagan

MERCIFULLY, WE DON’T have a great deal of first hand experience with box jumps, but we’ve seen enough shin to knee-high hops to know that Olympic weightlifter Apti Aukhadov’s exertions are pretty damn impressive.

IRFU strength and conditioning guy Eamonn Flanagan tweeted this video last night with the  observation; “When you can clean and jerk 210kg, box jumps are a breeze.”


Hold on, you’re not impressed by shoulder-high vertical leaps? Fair enough, neither was this dude – though he only did it once.

YouTube credit: Misha Marshak

American dream: breaking down the details of John Joe Nevin’s pro move

Sweat, phones, and keeping your clothes on: 18 rules of gym etiquette

  • Share on Facebook
  • Email this article

About the author:

Sean Farrell

Read next: