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British Olympic medallist Tom Daley on the key to healthy eating

The 22-year-old diver told us about his new book ‘Tom’s Daily Plan’.

Source: The42.ie/YouTube

BRITISH OLYMPIAN TOM Daley recently popped into our office for a chat.

The two-time Olympic Games medallist was in Dublin to promote his new book Tom’s Daily Plan — a mixture of healthy, easy-to-make recipes, workout advice, mindfulness tips and nutrition-related expertise.

In the video above, Daley chats about the key to healthy eating.

The 22-year-old also gives his thoughts on Oliver Dingley, the diver who impressed for Ireland at the 2016 Olympic Games and who Daley knows from their time together in the Team GB set-up.

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Source: The42.ie/YouTube

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About the author:

Paul Fennessy

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