http://www.youtube.com/watch?v=VbHc_vKJ7U4&feature=player_embedded
H/T Business Insider. YouTube credit: BPTeamUSA
WE KNOW THERE are plenty of Irish athletes who put in the same work as Lori ‘Lolo’ Jones, but we love this clip of her talking us through her daily training regime.
Some of our favourite highlights from the hurdler’s day include:
- No alarm clock: ‘as long as I roll out of bed by noon’.
- Rollerblading down to the track.
- Training with the boys.
- Lunging, then sprinting up the stands of the LSU stadium.
Give her hell, Derval.
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